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Product Description
A fighting fit immune system is vital to good health. It's a proven fact that the nutrients present in the foods we eat every day can really help to strengthen our body's natural defences and give us unbeatable protection against infection, disease and allergy. 'The Top 100 Immunity Boosters' features the most potent immune-boosting foods- profiling each one and providing invaluable nutritional information with at-a-glance icons used to show key health benefits. As an added bonus, each profile is accompanied by a simple and delicious recipe- making it easy to eat well today and enjoy a healthier tomorrow!
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
3.0 out of 5 stars
immunity boosters,
By jas (uk) - See all my reviews
This review is from: The Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fighting Fit (Paperback)
Nothing special and seems to be a repeat of everything I've ever read in healthy eating books. Was expecting more information rather than recipes!!
8 of 9 people found the following review helpful:
5.0 out of 5 stars
Very Useful,
This review is from: The Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fighting Fit (Paperback)
This is a handy, well written and well illustrated guide to immunity boosters. Especially useful if, like me, you travel a lot and want to make sure you eat healthily in hotels and airports. Excellent all round.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great little book,
By
This review is from: The Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fighting Fit (Paperback)
I love this little book. This book is well written and gives great recipes. I have had this book for a while now and I still refer to it time to time.
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