- Paperback: 128 pages
- Publisher: Duncan Baird Publishers (15 Jan 2008)
- Language English
- ISBN-10: 1844835057
- ISBN-13: 978-1844835058
- Product Dimensions: 16.8 x 13.6 x 1.8 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 410,972 in Books (See Top 100 in Books)
| ||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Amazon.co.uk Trade-In Store for more details. |
Product details |
More About the Author
Product Description
Product Description
Do you often feel tired and stressed-out? Do you catch infections easily or suffer from common ailments such as asthma or high blood pressure? Do you wish getting fit wasn't such an effort? Are there health problems in your family you want to avoid? If you're looking for easy, effective solutions, "The Top 100 Health Tips" is the answer. Packed full of 100 foods, drinks, herbs and spices, this book reveals the secrets of looking and feeling radiant with health.Janet Wright shows how to choose the right foods to boost your immune system and energy levels, relieve stress and depression, detox your body and lose weight, fight the effects of ageing and combat disease. Cranberries, for example, are a powerhouse of flavonoids which can defend against infections, turmeric in your curry can protect against cancer, onions can counteract respiratory problems, and walnuts can aid a blissful night's sleep. If you want easy, effective ways to optimize your health and well-being, it's all here, along with the low-down on nutrients and mouthwatering recipes you can make in minutes.
About the Author
JANET WRIGHT is a freelance journalist specializing in health, fitness and natural beauty. She is the author of seven books and has written for The Guardian, The Daily Mirror, Health & Fitness Magazine, Prima, Nature, Vogue Australia and Channel 4, amongst others.
Inside This Book
(Learn More)
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
5.0 out of 5 stars
BOOK,
By
This review is from: Top 100 Health Tips: 100 Foods to Make You Look and Feel Radiant with Health (The Top 100) (Paperback)
ITS A GOOD BOOK I USED IT ALOT TO BEGIN WITH ITS WITH MY BOOK COLLECTION I KNOW I CAN TAKE IT ANYWHERE ITS HANDY AND YOU CAN LEARN FROM IT
4.0 out of 5 stars
present,
This review is from: Top 100 Health Tips: 100 Foods to Make You Look and Feel Radiant with Health (The Top 100) (Paperback)
My daughter recently had cancer and was concerned about her diet, this book proved most useful to her. Supply was excellent.
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (1 customer review)
5.0 out of 5 stars
Great Guide to Good Eating,
By J. Nanney - Published on Amazon.com
This review is from: The Top 100 Health Tips: 100 Essential Foods and Recipes (Paperback)
I first checked this book out from my local public library. I found it so interesting that I decided to get a copy for myself. Instead of keeping in on the bookshelf (and perhaps forgotten)I leave it laying out so that anyone can pick it up to look at. It's very user friendly and inviting so even the non-readers will look at it. Anything to remind the family about good eating!
|
|
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
