- Paperback: 200 pages
- Publisher: North Atlantic Books,U.S. (30 Jun 1994)
- Language English
- ISBN-10: 1883319161
- ISBN-13: 978-1883319168
- Product Dimensions: 15 x 2.3 x 22.6 cm
- Amazon Bestsellers Rank: 751,384 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
In Tired of Being Tired, Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that boost energy and restore balance.
Some of the diverse issues that are raised in this book include:
- vitamin and mineral deficiencies that cause low energy
- prescription drugs that cause fatigue
- psychological triggers of fatigue and poor mental clarity
- digestive problems that may point the body's energy system
- environmental toxins and how to protect against them
- laboratory tests to help solve the riddle of poor energy
Some of the diverse issues that are raised in this book include:
- vitamin and mineral deficiencies that cause low energy
- prescription drugs that cause fatigue
- psychological triggers of fatigue and poor mental clarity
- digestive problems that may point the body's energy system
- environmental toxins and how to protect against them
- laboratory tests to help solve the riddle of poor energy
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
3.8 out of 5 stars (4 customer reviews)
12 of 18 people found the following review helpful:
4.0 out of 5 stars
Very Helpful, 25 May 2000
By Claudette Pace - Published on Amazon.com
This review is from: Tired of Being Tired: Overcoming Chronic Fatigue and Low Energy (Paperback)
Being someone who has CFS, this book was very helpful in dealing with it. It taught me many things to try to overcome CFS. The book was easy to read, not technical like other "medical", "self-help" books. If you have CFS or just low energy, I would recommend this book to you and to your loved ones.
4 of 7 people found the following review helpful:
4.0 out of 5 stars
clear and concise, 6 Feb 2004
By A Customer - Published on Amazon.com
This review is from: Tired of Being Tired: Overcoming Chronic Fatigue and Low Energy (Paperback)
This book is a very good read for anyone suffering from fatigue or brain fog because it the author is very specific about the most common causes of fatigue. He substantiates his advice with scientific data and more importanly with treatment results that he has wittnessed. None of his advice is controversialor new wave. He relays all of the time tested proven scientific ways to eliminate fatigue and rejuvenate your body.
0 of 2 people found the following review helpful:
5.0 out of 5 stars
Tired of Being Tired: Overcoming Chronic Fatigue and Low Vitality, 27 April 2009
By Peter Porteners "Prince of Paradise" - Published on Amazon.com
This review is from: Tired of Being Tired: Overcoming Chronic Fatigue and Low Energy (Paperback)
thanks for FAST delivery of Tired of Being Tired: Overcoming Chronic Fatigue and Low Vitality
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