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This Timex watch gives the user heart rate analysis for one session by displaying minimum, average and peak heart rate, arguably the most important factors of each training session. Heart rate can either be viewed as percentage of maximum heart rate or simply by the heart rate beats per minute.
Digital transmission allows the user to train in a gym environment within close proximity to other heart rate monitor users without experiencing any interference. With a heart rate monitor using analogue transmission, it is possible that the user may have inaccurate readings of heart rate. Crossover interference is when the signals for two or more heart rate transmitters interfere with each other. The Target Fitness Heart Rate Monitor allows you to train without being interrupted.
The user also has the option to download the heart rate data to a PC by purchasing the Timex Data Recorder 2. This is a software package solution that can assist data control of fitness progression over time.