We all could use a few extra hours each day. There's always far too much to do and never enough time and energy to do it all. With that said, when we actually examine how we spend our "24 hour gift", it is surprising how much time (and energy) is wasted.
We treat every task like it is a priority then wonder why nothing ever gets done. We procrastinate and get decide that ten minutes surfing on the Internet or watching television won't hurt. Only to realize that an hour somehow got away from us.
The Skinny on Time Management is sort of a Power Point presentation about time management presented in book form. The main character is a little stick man who presents realistic, tell it like it is time management techniques. A little bit of humour makes the process less painful, especially when we have to admit that maybe we need to tighten priorities and spend a little less time wasting our precious resource. Awareness is key, then you have to take action. It makes sense.