Do sometimes find you want to pray, but don't know what to say? The style of these prayers will take you back to the simplicity of the Christian faith and remind you that prayer isn't about how many or what kinds of words you use, but simply about resting in God. Moreover, by using the analogy of the tides, Adams make a connection to the ebbs and flows we all experience in every aspect of our lives, not just prayer. Really encouraging if you feel at 'low tide' or 'ebb tide' - these are times of richness too, if you know what to look for - and also if you are anticipating change in your life. Good if you are reflective and, like me, find nature a rich source of inspiration.