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Tibetan Relaxation: The Illustrated Guide to Kum Nye Massage and Movement - a Yoga from the Tibetan Tradition (Healthy Living)
Tarthang Tulku (Author) Average Customer Review: Available from these sellers.
Product Description
Kum Nye promotes emotional and physical well-being through three strands of discipline: sitting exercises and breathing techniques help us to appreciate feelings of which we are normally unaware, thereby connecting us with the vitality of our energy centres or chakras; self-massage techniques and... Read More |
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