Tibetan Art of Living: Wise Body, Wise Mind, Wise Life
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Review
'Christopher is one of life's true teachers.' (Normandie Keith, YOU )
'As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point.' (Kathy Phillips, Vogue )
'THE TIBETAN ART OF LIVING is an exceptional and essential book for everyone's library. It's absolutely brilliant.' (Carolyn Myss, author of ANATOMY OF SPIRIT )
'Christopher Hansard has written an eloquent yet practical guide to a soulful integration of all aspects of our lives. He contributes a wise and powerful voice to contemporary spiritual thought.' (Marianne Williamson )
'As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point.' (Kathy Phillips, Vogue )
'THE TIBETAN ART OF LIVING is an exceptional and essential book for everyone's library. It's absolutely brilliant.' (Carolyn Myss, author of ANATOMY OF SPIRIT )
'Christopher Hansard has written an eloquent yet practical guide to a soulful integration of all aspects of our lives. He contributes a wise and powerful voice to contemporary spiritual thought.' (Marianne Williamson )
Product Description
Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.
This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
Inside This Book
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First Sentence
This book is about how Tibetan medicine can help you to create wisdom, health, and well-being. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
This book is about how Tibetan medicine can help you to create wisdom, health, and well-being. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
22 of 23 people found the following review helpful:
5.0 out of 5 stars
An insight into the mystical of ancient Tibettan medicine,
By pak_man_fai@hotmail.com (England) - See all my reviews
This review is from: Tibetan Art of Living: Wise Body, Wise Mind, Wise Life (Hardcover)
I thoroughly enjoyed this book, it contains many self help meditations, daily practices and a variety of accupressure and potions to concoct. The fourth chapter consists of information on how to create your thunder and also your soul, this is acomplished through a variety of meditations undertaken over many weeks and months, I inted to cary out these meditations and will probably right anoth review of the book once (if ever i complete them!!) Being a Buddhist myself I found it interesting how Christopher Hansard being of the Bon religion incorporated the stories of both Buddhist and Bon traditions into the Tibetan culture telling of our beliefs and traditions in a franc and interesting manner. A fascinating look on the once free country of the Eastern world!
15 of 17 people found the following review helpful:
5.0 out of 5 stars
This book has changed my life,
By sas@edenmedicalcentre.com (LONDON) - See all my reviews
This review is from: Tibetan Art of Living: Wise Body, Wise Mind, Wise Life (Hardcover)
I found this book uplifting, practical and easy to understand. I gained healing and a real sense of joy. I told my friends in the USA to buy it there especially after the New York terrorism, this book lit up my life.
27 of 33 people found the following review helpful:
5.0 out of 5 stars
Superb book.....!!!!!!!,
By A Customer
This review is from: Tibetan Art of Living: Wise Body, Wise Mind, Wise Life (Hardcover)
I bought this book (ashamedly not through Amazon) not really knowing what to expect but can honestly say that, like the other reviews, this book is absolutely fantastic. It is enlightening and fascinating and I just can't put it down. I'm just about to order it as a present for someone else (through Amazon this time!!!) and will probably send this book as a present on more than one occasion. Another bonus is that it is easy reading. Probably one of the most enjoyable books I have read.
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