Throws for Strikers is another groundbreaking book by Iain Abernethy. Throws aren't only found in grappling arts like judo, jujitsu, and aikido. They were once commonly practiced in striking systems such as karate, boxing and tae kwon do. Mr. Abernethy shows how throws were hidden in karate kata as well as how they were once used by bare-knuckle boxers in their fighting styles as well. In addition to providing instruction on the throws themselves, this book also covers the fundamental principles that apply to making any type of throw successful. Practice drills contained herein will help practitioners of most any martial art develop the competence they need to apply throws in real life self-defense situations and to help them know what to do should things go wrong and they end up on the ground.
Throughout history the striking arts have been taught as fully self-contained fighting systems containing not only kicks and punches but grappling techniques as well. Clearly practitioners have always needed to know what to do at very close-range in case they find themselves tangling with a grappler or for whatever reason their strikes do not end a fight before it goes to the ground. Alas, much of this critical knowledge has been lost. Herein it can be re-found.
Subjects include the use of throws in the striking arts, theory and practice, sweeps, hip throws, cross-buttocks throws, shoulder throws, neck throws, double-leg-lift throws, outer reaping throws, winding throws, tackles, shoulder wheel throws, examples from forms (katas), and what to do if it all goes wrong. As a practitioner of both judo and Goju Ryu karate I find this information relevant, useful, and quite valuable in both arts. As with all his products, Mr. Abernethy's writing is straightforward, easy to follow, and most importantly easy to implement. The photographs are fantastic and really illuminate the materials. This book really is essential reading for serious martial artists, especially practitioners of the striking arts whose training may be deficient in these areas.
Lawrence Kane
Author of Surviving Armed Assaults, The Way of Kata, and Martial Arts Instruction