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How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality Volumes 1-5
 
 

How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality Volumes 1-5 [Kindle Edition]

Robert Dave Johnston

Kindle Price: £6.58 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Product Description

This book is a compilation of Volumes 1-5 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality.

This powerhouse package contains all of the five volumes, starting with
Volume 1 - The "Permanent Weight Loss" Diet - a detailed and structured eating plan designed to help the person lose weight consistently and become a healthy, dynamic and independent human being - free of excess weight, free of the chaos and confusion that used to lead us to eat poorly.

Whether you are experienced or brand new to dieting and weight loss, this book provides a LOT of very valuable information that will help you to break free, IF you are willing to do the work.

Volume 2: The Intermittent Fasting Weight Loss Formula: Intermittent fasting is becoming an increasingly-popular way to lose weight quickly, without having to commit to long-term diets. By reducing the portions of food that you normally eat, you are already fasting.

The author presents a five-prong intermittent fasting structure that can help you lose as much or as little weight as you wish.

By learning this five-part system, the reader will be able to choose the 'type' of fasting structure that goes with his or her lifestyle, and take off from there. The sky is truly the limit. No matter how much weight you may need to lose, intermittent fasting, ,if practiced properly, will take you all the way.

Volume 3: How to Lose 30 Pounds in 30 Days (Or More) With Juice Fasting: Juice fasting is by far one of the most powerful weight loss and healing disciplines on the face of the earth. It is common to lose from half a pound to three and even four pounds daily while juice fasting, putting at your fingertips a tool that can help you lose a lot of weight in a very short period of time.

Volume 4; How to Lose Belly Fat Fasting, and For Good! : Author Robert Dave Johnston shares a simple but comprehensive system that will help you to make both the external and internal changes needed to lose belly fat and keep it off.

Many people think that losing belly fat is all about exercise. And granted... exercise is important. But there are a myriad of other conditions that affect us and contribute to belly fat. We talk about each of those conditions in detail, as well as provide a plan of action to help you transcend and overcome.

Volume 5: Lose The Emotional Baggage: Achieve Mental & Spiritual Enlightenment With Fasting

Fasting is a powerful way to lose lots of weight quickly and help the body heal and detoxify. In addition, fasting opens the doors to the invisible world of the soul and subconscious mind which, when harnessed correctly, can help you to experience deep emotional healing as well as spiritual revelation and understanding.

Fasting opens the doors to the invisible world of the soul and subconscious mind which, when harnessed correctly, can help you to experience a powerful emotional release from everything that has hurt you. his 'inner healing' has happened to scores of people who were willing to keep an open mind.

With the objective of leading you to experience this inner healing and restoration, the author presents what he calls the 'Ultimate Freedom Formula, a dynamic work of personal introspection that will put you face to face with all of the good you have lived, as well as the ugly. But the ugly comes up to dispel and disappear from your life forever. I myself could be skeptical, except that when I was at my lowest, it was the Ultimate Freedom Formula which helped me to become willing to receive the healing and restoration. You are invited to the journey... I hope to see you inside! :-)

For more weight loss support and motivation, join us at the community forum www.fitnessthroughfasting.com

Product details

  • Format: Kindle Edition
  • File Size: 1503 KB
  • Print Length: 376 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Amazing Health Publishing (5 Aug 2012)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B008TUDW0I
  • Text-to-Speech: Enabled
  • X-Ray:
  • Amazon Bestsellers Rank: #651,395 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 5.0 out of 5 stars  2 reviews
5.0 out of 5 stars This is an amazing book by a real and authentic author who explains ... 5 July 2014
By jemray - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This is an amazing book by a real and authentic author who explains everything to do in easy to understand words. You can tell he walks is talk. I found this book to help me with severe constipation, and the information in this book was everything I needed and more.
You will be doing yourself, your health and your whole life a huge cleansing and blessing and favor! The REAL deal!
1 of 2 people found the following review helpful
5.0 out of 5 stars Wonderful Journey into the Fasting World! 24 Nov 2012
By Larisa - Published on Amazon.com
Format:Kindle Edition
What an interesting, meaningful and exciting book with a lot of valuable information! It's written in a way I can understand as if it's written just for me.I liked the most Intermittent and Juice Fasting ( my favorite practices).It helps to lose a lot of weight in a very short period of time and help the body heal and detoxify.I want to achieve more Mental & Spiritual Enlightenment with Fasting, emotional release from everything that hurts me and have inner peace & healing. Thanks for awesome book and inspiration, Mr. Johnston!
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