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Product Description
Following on from First Directions .. this new series provides a more in-depth, sophisticated introduction. An in depth look at chakras.
The term chakra comes from the Sanskrit word for `wheel’. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over.
The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.
From the Back Cover
Be initiated into a new 'Way' of life
The term chakra comes from the Sanskrit word for 'wheel'. Chakras are centres of energy situated between the base of the spine and the crown of the head, and each one has many different associations. Knowledge of the chakras can be found in ancient spiritual traditions the world over. This comprehensive introduction contains all the information you need to gain an in-depth knowledge of the chakras, including:
• what the chakras are and what each one signifies
• the chakras across cultures and throughout history
• practical exercises for working with your chakras including visualisations, meditations and breath awareness
• how the chakras can be a potent means of self-healing and empowerment
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Most Helpful Customer Reviews
22 of 23 people found the following review helpful:
5.0 out of 5 stars
clear, easy to read and inspiring,
By fiona_and_her_cat@yahoo.com (England) - See all my reviews
This review is from: Thorsons Way of - Chakras (Paperback)
This book explains what chakras are, how they affect you (including the ailments linked to each chakra), and how they affect you and the rest of the world. It links chakras to crystals, colour therapy and scents. It is an ideal way for the beginner to consolidate their knowledge and understanding of the movement of energy and the ways of harnessing energy for a happier physical, emotional and spritual person and a happier world. There is a chapter which explains how to prepare yourself and your environment to work with your chakras. Each chakra has a chapter devoted to it with a list of crystals, scents, meditation exercises to improve the energy flow. Thoroughly comprehensive and inspirational.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.0 out of 5 stars (1 customer review) 4 of 4 people found the following review helpful:
4.0 out of 5 stars
Way of Chakras: Good Overview,
By E. Yon - Published on Amazon.com
This review is from: Thorsons Way of - Chakras (Paperback)
Arewa's Way of Chakras is an excellent overview of chakra lore and philosophy. It is an accessible and engaging read that seems to have the general public in mind. With no dense esoteric language, and with the use of clear neophyte-friendly descriptions of each chakra center and a warm conversational tone, the book is perfect as an introduction to chakras.
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