Product Description
Current research is revealing new therapeutic potential in the use of amino acids supplements - with effects ranging from pain relief to appetite modification and mood alteration - and over the next few years such names as ornithine and phenylalanine may be as common as Vitamin C or zinc are to us now. This book explains what amino acids are, what they can do, and how to use them for maximum effect.
From the Back Cover
Amino acids are the basic building blocks for protein – and of life. Research into them has increased dramatically in recent years as their extraordinary healing potential begins to be recognised.
Highly respected health writer Leon Chaitow describes the nature of Amino Acids, why individual people's requirements differ and the conditions suitable for amino acid therapy.
He also reports on the research showing the effects of amino acids in:
• combating depression
• easing pain
• enhancing sleep
• mollifying violent behavior
• overcoming sugar and alcohol addictions
With information on doses and reliable sources, 'Thorsons Guide to Amino Acids' will give you all the information you need on these amazing new supplements.