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This new series of The School of Life's self-help books build on the strengths of the first, tackling some of the hardest issues of our lives in a way that is genuinely informative, helpful and consoling. Here are books that prove that the term "self-help" doesn't have to be either shallow or naive (Alain de Botton, Founder of The School of Life)
The School of Life offers radical ways to help us raid the treasure trove of human knowledge (Independent on Sunday)
A look at how and why exercise affects the way we think and feelSee all Product Description
This book was interesting but didn't tell me anything I didn't already know , uninspiring , and made exercise seem too clever for most !Published 8 months ago by angela mckichan
Great book, not easy read but it gives food for thought and make you exercise.Published 9 months ago by Justyna Broclawik
Very enjoyable, just what I needed, easy to read, funny and motivating. Great companion in cultivating sports spirits for geeky audience.Published 10 months ago by bubikopf24
Great book that I have no hesitation in recommending really put a different perspective on not only exercise but life.Published 16 months ago by GardenGekco