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`I firmly believe these books could be invaluable to so many people with a variety of different problems.' --Talkeczema website/e-zine, 27 January, 2009
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"'This book is a revelation - full of facts I didn't know about migraines... who knows, I might even find a cure!' TV presenter Philippa Forrester, in the DAILY MAIL '... inexpensive health-related books that tell you all you need to know in a simple, easily digested format' CHOICE magazine"
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful
Format:Paperback
This book is well written and makes it easy to understand the difference between Rheumatoid Arthritis and Osteoarthritis. It features case histories, the importance of a good balanced diet and exercise - especially swimming, which is weight bearing and gives much support and flexibility to painful joints. The importance of fish oils is emphasised as well as relaxation and other supplementary benefits. The listing of various remedies is also very helpful as are the numerous tips for everyday living.
2 of 2 people found the following review helpful
Format:Paperback
Very useful little book with lots of information and useful contacts if you need to find out more information. This is one little book I will not lend to friends in case it is not returned but would recommend.
2 of 2 people found the following review helpful
Format:Paperback
This is the second book I've bought by Wendy Green - the first was about migraines. I was surprised by the previous reviewer's comments - I found an awful lot of useful information - especially on diet, stress and supplements in this book.
There is a comprehensive section on supplements - including some I'd not heard of previously - such as phytodolor and SAMe. There is even a handy 'supplement selector' which helps you choose the most effective supplement for your type of arthritis. If the previous reviewer had read this section fully she might have noticed that stinging nettle was rated as having only 'limited effectiveness', whereas capsaicin gel, phytodolor and SAMe were highly rated for osteoarthritis. Fish body oil was highly rated for rheumatoid arthritis. What particularly struck me was the amount of research and evidence given regarding supplements - hence my surprise at the previous review.
All in all this is a very useful, easy-to-understand and comprehensive guide to arthritis.
There is a comprehensive section on supplements - including some I'd not heard of previously - such as phytodolor and SAMe. There is even a handy 'supplement selector' which helps you choose the most effective supplement for your type of arthritis. If the previous reviewer had read this section fully she might have noticed that stinging nettle was rated as having only 'limited effectiveness', whereas capsaicin gel, phytodolor and SAMe were highly rated for osteoarthritis. Fish body oil was highly rated for rheumatoid arthritis. What particularly struck me was the amount of research and evidence given regarding supplements - hence my surprise at the previous review.
All in all this is a very useful, easy-to-understand and comprehensive guide to arthritis.
Most Recent Customer Reviews
good book
A thoughtful review of Arthritis cures and help. Well written and I have already found it usful. It will become my bible in managing my affliction.
Published 1 month ago by Mr. P. Poole
Nothing new....
Sorry to say but I found nothing new in this book !. Arthritis sufferers will already have tried most if not all of the suggestions offered. Read more
Published 23 months ago by Mrs. M. M. Spencer
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