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There is Nothing Wrong with You: Going Beyond Self-Hate, A Compassionate Process for Learning to Accept Yourself Exactly as You Are
There is Nothing Wrong with You: Going Beyond Self-Hate, A Compassionate Process for Learning to Accept Yourself Exactly as You Are
Cheri Huber
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Synopsis
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate,... Read More

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