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Product Description
Product Description
Help to ensure baby comes out bouncing
Eating the right foods in pregnancy means better health for you and your baby, so follow this menu for success. Follow trimester-by-trimester nutritional guidance on the best foods for your baby’s development. Enjoy over 60 no-fuss delicious dishes for optimum nutrition, with daily menu plans, and yummy ideas for snacks, breakfasts, and lunches on the go. Plus pick up advice on breastfeeding, postnatal recovery and how to get your pre-baby figure back!
Cooked up by Hope Ricciotti, an obstetrician and Associate Professor of Obstetrics at Harvard Medical School with recipes created by her husband, Vincent Connelly, an experienced chef.
About the Author
Hope Ricciotti is an obstetrician and Associate Professor of Obstetrics at Harvard Medical School.
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Customer Reviews
Most Helpful Customer Reviews
10 of 10 people found the following review helpful
Format:Paperback
I was getting confused as to what you can and cannot eat during pregnancy, therefore I invested in a book to give me ideas and recipes not only for me but for hubby to eat too. And I can say that I have found it! Delicious and easy to cook- Some are soooo simple and it gives you nutritional and health advice during each trimester with a great summary at the end of each chapter.
I understand that there are some items that you shouldn't eat, but there is a difference in 'not eating' and 'cutting down' on certain foods. For example, there are some cheeses that I've read elsewhere (FSA) which shouldn't be consumed as they are unpasturised, but these do come in pasturised options and it's just a matter of looking closely as to what you buy- The book notes this. I believe a little of everything goes a long way and in moderation. It's aim is to increase your pallet of foods to help to broaden the baby's appetite-Which I never looked at this way before. This book is great! I gave it 4 stars as some of the recipies don't have pictures and I personally like pictures to work with :o) but that's just me. But it doesn't stop you from creating the simple dishes...Enjoy and use common sense especially if you have certain allergies
I understand that there are some items that you shouldn't eat, but there is a difference in 'not eating' and 'cutting down' on certain foods. For example, there are some cheeses that I've read elsewhere (FSA) which shouldn't be consumed as they are unpasturised, but these do come in pasturised options and it's just a matter of looking closely as to what you buy- The book notes this. I believe a little of everything goes a long way and in moderation. It's aim is to increase your pallet of foods to help to broaden the baby's appetite-Which I never looked at this way before. This book is great! I gave it 4 stars as some of the recipies don't have pictures and I personally like pictures to work with :o) but that's just me. But it doesn't stop you from creating the simple dishes...Enjoy and use common sense especially if you have certain allergies
3 of 3 people found the following review helpful
Format:Paperback
The book has some interesting recipes, but does create some confusion as most midwives/doctors warn to stay away from shellfish, oysters, blue cheese etc and in the book you will find recipes with prawns and even one with blue cheese. It was enough for me to doubt the validity of the entire book.
3 of 3 people found the following review helpful
Format:Paperback
I bought this book for my sister and she found it very informative regarding her diet and how it affects her baby.
Most Recent Customer Reviews
Yummy mummy cookbook
I have found this book to be a lifesaver! I am just into my 2nd trimester and have really struggled with food aversions but have been constantly starving! Read more
Published 2 months ago by niki75
yummy indeed
this book lives up to its title.....indeed i havent yet had a complaint from any of the family (ranging from 1y, through teens, to adult) about any of the recipes. Read more
Published 10 months ago by happymum
great ideas
Good book with great idea's and pictures!! but i did start to question it after the recipes gave some with Stilton, prawns and crayfish - which Doctor's recommend you to keep away... Read more
Published 11 months ago by sabah_23
Not what I was expecting
Bought for my first pregnancy as I found the information sheets from the doctors a little overwhelming to say the least! Read more
Published 18 months ago by Pap
A let down...
Not at all what I was expecting. Lots of useful information on healthy eating, but also lots of contradicting ideas. Read more
Published on 30 Mar 2010 by L. Gibbs
I am one happy pregnant lady
Thought this book was very helpful, some yummy dishes and lots of helpful info. I will be recommending to friends...
Published on 22 Mar 2010 by Ms. Louise Newsome
brilliant little book
I recently found out I was pregnant and wanted new ideas for dinners, so I bought this! It's a great little book with lots of info about what (and what not) to eat during... Read more
Published on 12 Jan 2010 by Zoe Campbell
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