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Product Description
Product Description
The teachings of yoga advocate a vegetarian diet, with special emphais on foods that bring peace to body, mind, spirit. "The Yoga Cookbook" contains more than 170 recipes prepared under the guidance of the world-renowned Sivananda Yoga Vedanta Centers.
Illustrated with more than sixty beautiful color photographs, these delicious, easy-to-prepare recipes have an international flavor. Begin the day with Cirtus Slices with Pomegranate Seeds and Carrot and Molasses Mufins. Savor Vegetable Ragout over brown rice, and still have room for a square of Gingerbread with Orange Butter Frosting. Serve Cinnamon Beans along with Herbed Polenta with Corn for an Italian-inspired feast. Treat yourself and those you love to Raisin Nut Balls, Banana-Nut Tart, or Chocolate Truffles. All are prepared with wholesome ingredients that increase vitality, energy, health, and joy.
containing wheat-free recipes, guidance for vegans, and advice on buying, storing, and preparing the basic ingredients used in yogic cooking, and with special sections on feasts and fasts, "The Yoga Cookbook" brings this soul-satisfying, healing diet to experienced yoga students and beginners alike.
Inside This Book
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First Sentence
A much-neglected meal, breakfast all too often consists of a quick bowl of boxed cereal and hasty cup(s) of coffee. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
A much-neglected meal, breakfast all too often consists of a quick bowl of boxed cereal and hasty cup(s) of coffee. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
14 of 14 people found the following review helpful
Format:Paperback
This book is marvelous. Most of the ingredients don't require a trip to a foreign country. The taste, amazing. This book also has a lot of information on yoga, if that is of your interest. It is mostly vegan. I'd say about 99%.
12 of 12 people found the following review helpful
Format:Paperback
It was high time for someone to write a book based on the principles of Yogic cooking. Being a Yoga Teacher myself and following the Yogic principles on eating sometimes students wonder how you can create great tasting dishes without onions, garlic, leeks, mushrooms, vinegar etc, now I can tell them just get this book. The recipies are visually well presented and easy to follow, there is something for everyone. I can heartily recommend this book to anyone interested in the practice of Yoga and a healthy vegetarian diet.
2 of 2 people found the following review helpful
Format:Paperback
This is a Fantastic book, with excellent recipes. The secret of this book and the recipes in it, is that they are all very quick and easy, so even with a busy life style, it is possible to live healthily! And the cake recipes are divine!
Be aware that this particular version is with american measurements, not in grams and kilos, but cups and ounzes.
Be aware that this particular version is with american measurements, not in grams and kilos, but cups and ounzes.
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Most Recent Customer Reviews
Very Pleased
Book was in excellent condition, explained in good detail about the purposes of a yogic diet. Bought as gift for partner, he was very pleased. Read more
Published 15 months ago by Maureen
fantastic
this cookbook is amazing have cooked about 6 recipes and each one a winner. would definately recommend, the eggplant mini pizzas are brill. Read more
Published 22 months ago by Ms. A. Kelly
Spiritual food
Wonderful book not only in terms of the recipes but if you are looking for some insight on what are the effects of each food and ingredient, which are the healthier ones... Read more
Published on 10 Jan 2010 by F. Paixão
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