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Product Description
The X-Plan is a revolutionary new fitness and weight loss programme that delivers safe and fast results. Over the next 28 days you will follow a carefully planned course of fat burning aerobic workouts and body toning Pilates sessions devised by fully qualified personal trainer Caroline Sandry. Combine this with the day-to-day eating plan created by clinical nutritionist Linda Barr and you will achieve weight loss sensibly and safely, whilst gaining maximum results. It couldn’t be simpler, just stick to the plan.
Includes an illustrated booklet that provides helpful tips and advice, a recipe guide, weekly shopping list and of course, the 28-day meal and exercise planner itself.
Customer Reviews
Most Helpful Customer Reviews
Format:DVD|Amazon Verified Purchase
Great DVD helped a lot with my weight loss would highly recommend many thanks x x x x x x
By Skater Gal
Format:DVD|Amazon Verified Purchase
Nothing more to add. I read the book then gave it to charity. Nuff said... but I have to write at least twenty words in this review. Done!
By L. Katarina
Format:DVD
This DVD is fine, but the exercise programs are not at all challenging. As a motivational DVD it could help.
Most Recent Customer Reviews
5.0 out of 5 stars
If I Can Anyone one Can
I originally bought this DVD because it 'Promised to return my money IF it did'nt work' Well I never got my Money back but I Got Plenty of Compliments. Read more
Published on 2 April 2006
5.0 out of 5 stars
Lots of advice here
An excellent value DVD. It contains 3 exercise routines which are suitable for beginners and relatively unfit people. Read more
Published on 18 Feb 2006 by "southbourne_chess"
4.0 out of 5 stars
y-plan the x-plan
Easy to read and understand. No need to mess with fussy foods. Interesting exercise regime, allowing for your normal day to continue. Read more
Published on 28 Feb 2004 by Wordsworth
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