This book is just what the title implies, an introduction to Tibetan Buddhism. As I read through the pages of this book, what transpired was an overwhelming sense of spiritual peace and tranquility. In today's "crazy world," so many people are looking for peace of mind and "a haven from the storm" that will sustain them through the everyday trials and tribulations of life. If you are not familiar with Buddhism and are still searching for that "safe haven," I think you will, indeed, find this book on the philosophies of Tibetan Buddhism both enlightening and enjoyable.