| |||||||||||||||
 Trade In this Item for up to £1.05
Get an extra £5 when you trade in books worth £10 or more until June 30, 2012. Trade in The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living for an Amazon.co.uk gift card of up to £1.05, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
|
Frequently Bought Together
Product details
|
More About the Author
Product Description
Product Description
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization.
Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening.
Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.
From the Hardcover edition.
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization.
Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening.
Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.
From the Hardcover edition.
Inside This Book
(Learn More)
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
1 of 3 people found the following review helpful
Format:Paperback
This is an extraordinary book - very easy to read but shifts thinking profoundly. Serious yoga students should read this!
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
23 reviews
25 of 25 people found the following review helpful
Some answers to a few of life's persistant questions
7 Jan 2007
Format:Hardcover|Amazon Verified Purchase
In his book, "The Wisdom of Yoga," Stephen Cope has created a small masterpiece. He has not tried to answer questions about man's place in the universe or or the existence of an external world. He has, however, by means of telling vignettes from the lives of people he knows well and insightful comments about what must be one of the most gnomic series of insights into the practice of Yoga, given the average reader a sence of what it is to become involved in the practice of Yoga and some of its life-changing potential. In addition to this, he has included illustrations from other belief systems, specifically Buddhist thought and Christianity that provide a wider context for his practice. The Yoga practioner, as well as the average person who would like to learn a little about Yoga, could both benefit from the wonderful book.
20 of 21 people found the following review helpful
One of the Best Books on Yoga
18 July 2006
Format:Hardcover
I am a huge fan of this book. In novel like prose, Stephen beautifully illustrates how the yoga sutras apply to our very modern, complicated lives. If you want to go deeper into the yoga wisdom tradition but have been put off by more esoteric texts, this is the book for you.
13 of 13 people found the following review helpful
Excellent Tales of Yoginis
10 Jan 2007
Format:Hardcover
This book is about the transformations that can occur thru the practice of yoga. It is an easy read, but has true depth and soul that true practitioners can relate to. I enjoyed this book even more than Stephen Cope's previous book which is also a good read. I recommend this book to anyone who is dedicated and wishes to achieve a deeper understanding of how to use their body and mind to evolve spiritually.
Were these reviews helpful?
Let us know
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
|
|
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
