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The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine Hardcover – 16 Sep 2014


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Product details

  • Hardcover: 308 pages
  • Publisher: Reader's Digest Association; 1 edition (16 Sept. 2014)
  • Language: English
  • ISBN-10: 1621451437
  • ISBN-13: 978-1621451433
  • Product Dimensions: 15.9 x 3.3 x 23.5 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 345,880 in Books (See Top 100 in Books)

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Product Description

A groundbreaking holistic self-care manual for the heart that reveals how to reverse and prevent heart disease now. A provocative, accessible self-care manual for the heart, The Holistic Heart Bible is sure to join the ranks of classic heart care

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Most Helpful Customer Reviews

By J. Royle on 10 April 2015
Format: Hardcover Verified Purchase
Gives Hope to cardiac and Hypertension sufferers.A big thank you!
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 36 reviews
23 of 23 people found the following review helpful
This book is the best gift ever! 23 Sept. 2014
By Pam Grant Bilfeld - Published on Amazon.com
Format: Hardcover
The Whole Heart Solution by Dr. Joel Kahn needs to be everyone's recipe for living a long, healthy and happy life.
Specific information about food, exercise, stress reduction, and ways to seek comfort and happiness are presented here in a "street friendly" tone. As accomplished as Dr. Kahn is, with his never-ending list of jaw dropping medical credentials, he talks to us in a friendly non-threatening, easy to understand tone. Everyone knows that it's scary to make changes. As you read through his book, Dr. Kahn seems to be holding our hand as we explore a different road toward improved health.
On a personal note, my mother was diagnosed with mitral valve regurgitation and was one of the few patients (at the time) selected for an innovative mitral valve repair procedure. One of the criteria for selection was that the patient would not survive without this. Dr. Kahn guided me over the phone (he in Detroit, me in NY) about supplements that would be helpful for her, better heart meds, better food choices, heart strengthening exercises, health brain exercises (a healthy brain and a healthy heart go together) and encouraged me to keep offering her strength and support. When is came time for my mom's final evaluation right before surgery, the doctors in New York were flabbergasted. Her heart condition significantly improved and she no longer has regurgitation. Her cardiologist in New York said, 'I have never seen anything like this before, usually things go the other way, her progression is unbelievable." Mom no longer needed this procedure! Now, almost 3 years later at 87, she is dancing, playing Bridge and enjoying her life with her family.
I have bought and given this book out as a gift to several of my friends. Indeed, The Whole Heart Solution can be considered a gift of life.
10 of 10 people found the following review helpful
Highly recommended and a vital addition to your health 18 Sept. 2014
By Vigilant Consumer - Published on Amazon.com
Format: Hardcover
Joel Kahn, MD is an outstanding interpreventional cardiologist. Highly recommended and a vital addition to your health. Dr. Kahn does not push pills, he shares healthy plant-based nutrition and lifestyle with his fellow colleagues and patients. He lives what he teaches. Statistics are against us with the American Diet and way of life as currently prescribed. A refreshing and true way to regain control of your health.
14 of 16 people found the following review helpful
Change is good for you. 16 Sept. 2014
By Love to learn - Published on Amazon.com
Format: Hardcover
Dr. Kahn's book has changed my life, my lifestyle and exercise routine. I have a ton more energy, I sleep better, I don't have mood swings and now I can't wait to get up in the morning and see what the day will bring.

Heart disease runs in both sides of my family. I knew I did not want to end up on medication or even worse have my chest cracked open. In this book Dr. Kahn teaches you how to change your diet, about how wonderful meditation is, hot sauna's, yoga, and even how walking barefoot in the grass is good for your heart health. He makes heart health fun.

I know I have taken the right steps towards making sure I don't go down the same path my father and grandfathers did. Read this book if you want to change your life too. I was worried that it would be too drastic or demanding but it is not. I've learned all about telomeres and how to make them longer and why I should care about them along with all kinds of fascinating information about cardiovascular care.

It is an all inclusive book, he also teaches you how to pick and choose the best vitamins and minerals that are good for you. He explains what they are and what they do to and for your body and heart. I am just thrilled with the way I feel.
8 of 8 people found the following review helpful
and it's a fun read. I have been following his posts on ... 22 Sept. 2014
By Charles Monroe - Published on Amazon.com
Format: Hardcover
I am reading Dr. Joel Kahn's enlightening THE WHOLE HEART SOLUTION and am completely smitten. Finally, a doctor who gets it!  This is preventive medicine at for the American audience, and it's a fun read.  I have been following his posts on mindbodygreen.com and love the fact that all that wisdom and far more is contained here.  Dr. Kahn starts with the heart but addresses the whole person and how each of us can be our healthiest.  The first cardiologist I ever read who is eager to put himself out of business while saving lives.
6 of 6 people found the following review helpful
If ever a heart disease book were needed this is ... 17 Sept. 2014
By Sandra - Published on Amazon.com
Format: Hardcover
If ever a heart disease book were needed this is the one. Educational, but not preachy, with advice that works and the evidence to back up. I am so grateful to Dr. Kahn.
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