Okay, here is the third Levana Kirschenbaum cookbook (buy the other two before they go out of print also). If you are allergic to or can not eat dairy products, you can be fortunate to have Levana in your life. Her recipes are mouth watering and her desserts are just "beyond." Levana uses ingredients that promote health and are so good. My wife has made her non-dairy cheesecake. Even dairy eaters love it. She has also made about 8 other desserts and smoothies by Levana. They are both very good, good for you, and do not leave you feeling like a blimp afterwards.