For the first time Jules Williams, one of the world's leading intuitive counsellors, is bringing his unique weight loss programme, The Weigh Forward, to the public in this groundbreaking new book. A revolutionary process that has helped countless high profile clients, Jules will show you how deep-seated subconscious blocks are the real reason why we as a society are holding on to our weight at an ever increasing pace, and how his distinctive practice of emotional clearing can change your relationship with food forever. But The Weigh Forward is not just a self-help book; it is an autobiographical collection of twenty years working with clients with weight issues, charting Jules' process as it developed to demonstrate how he has achieved such long lasting weight loss results for others. A deeply interactive tool, The Weigh Forward guides you through investigations and exercises to allow you to reconnect with your subconscious and break negative repetitive behaviour patterns. Including an introduction to mediation, relaxation, affirmation and visualisation techniques, The Weigh Forward also provides exciting practical aids such as a sixty-day journal to help you understand, for the first time, why you have been struggling to lose weight.
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Review
'Reading this book has allowed me to change my attitude and habits towards food permanently. In The Weigh Forward Jules showed me that calorie counting alone just doesn't work, you need to go deeper to find the real answers as to why you keep piling on the pounds.' - Liz McClarnon 'Those who have followed my career will know I've always tried to work with the subconscious in and out of the ring. In this book I think you will not only find the solution to losing weight, but also understand the reasons why you gained it in the first place.' - Steve Collins 'I believe The Weigh Forward has the answers to lasting weight loss by teaching you how to work on a subconscious level rather than continually resorting to ridiculous fad diets which I know from experience just don't work.' - Meg Mathews 'Many boxers and athletes are so focused on the physical that we sometimes don't realise the full potential locked within the subconscious. Reading this book has been a revelation and I use the tools he has taught me constantly in my training and in my everyday life.' - Joe Calzaghe
About the Author
A qualified teacher, Jules Williams spent eight years running his own business as a successful Personal Trainer, and complemented his lifelong intuitive accuracy with an intensive training and subsequent work with the deep subconscious. He spent the following decade with thousands of clients clearing deep rooted emotional blocks and re-patterning the subconscious mind. This life-changing work is balanced with his spiritual nature and accurate perception of a person's individual soul's journey including past lives. He currently writes regularly as a journalist and has spent the last five years on Sky TV across various programmes showcasing his talents.
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Customer Reviews
Most Helpful Customer Reviews
3 of 4 people found the following review helpful
By Sophia
I found The Weigh Forward to be an extremely insightful and much helpful read. For as long as I can remember it's been drummed into society that the only way to lose weight effectively is to either crash diet or take on the Atkins diet for example, both of which I've never found successful. The weigh forward however has been hugely effective, a great read and changed my life style for the better.
By CAM
Amazon Verified Purchase
A more holistic approach to tackling obesity is presented here. It is relevant, well written, and a great approach. In my opinion, as the reader unravels past issues regarding their weight they might, a small might, require a session or two with a counsellor. I haven't had the book long, so cannot attest to it's ability as a stand alone tool to weight loss, maybe in six months when I've had time to apply what's presented to my own life and seen the actual results I will be in a position to say what a great book!
2 of 3 people found the following review helpful
By Melanie
I've tried so many dieting techniques, the horrible soups, starving myself but have never achieved weight loss which has stayed off in the long term! After reading this book I have already lost a stone and a half and that's without the starving!!! Highly recommend this book - I can't stop talking about it to people. Also my husband who is overweight has stolen the book off me - this is the first time he has been comfortable reading a weight issues book as it hasn't got scales or naked large women plastered on the front cover. Thanks Jules!
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