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The Vegetarian Guide to Diet & Salad [Kindle Edition]

N. W. Walker
4.2 out of 5 stars  See all reviews (6 customer reviews)

Print List Price: £9.50
Kindle Price: £7.65 includes VAT* & free wireless delivery via Amazon Whispernet
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Book Description

This cookbook and guide on nutrition provides a wealth of information on the importance of nutrients and enzymes in relation to our health. Learn about the chemical elements in foods proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad recipes along with a mini encyclopedia on the most common fruits and vegetables.

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Product details

  • Format: Kindle Edition
  • File Size: 1604 KB
  • Print Length: 128 pages
  • Publisher: Norwalk Press; Revised edition (25 Aug. 1995)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B001PO5BEA
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: #270,489 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.2 out of 5 stars
4.2 out of 5 stars
Most Helpful Customer Reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars Academic Clarity 24 April 2014
Format:Paperback|Verified Purchase
Walker lends his expertise with charm and wit, guiding mankind to the Light through the vital components of raw food. A real must for all those interested in self-improvement and a better state of health. Indeed, one realises how easy it all is, but the swamp of mankind's greed and taste for the 'pleasurable' means that he has forgotten all that is truly beautiful, and raw food is truly beautiful. It has taken a number of time and fasts to attain to and experience this view, but it is true. I know I am steaming ahead into waters that will be full of real fulfillment and abounding health and vibrancy, and much of this I woulld accredit to the voice of reason through Dr Walker. Excellent read!!!
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31 of 35 people found the following review helpful
By A Customer
Format:Paperback
N.W. Walker's books are all jewels. They are cheap to buy, too valuable to sell again. This man was in his thirties when he stopped cooking , stopped using starches in his dieet and even sparingly used legumes (including soy). He became 109 YEARS YOUNG without major ailments.. His diet makes sense. Only live food can regenerate you. Stop eating processed food and your energy level will grow 33%, your skin will feel soft without any lotions and you'll notice small pains will disappear, headaches will grow extinct and you'll feel 10 years younger, so , watch yourself! Yes , you will have to give up a a lifestyle you are used to since childhood. But you will get VIBRANT HEALTH in return. Yes, all these veggies and fruits and might seem to be more expensive than energy slowing meat and sickness inviting whiteflour products, but you'll get a life without major ailments in return, PLUS, you 'll feel ABSOLUTELY on top of THE WORLD. Give it a try, stick to it for 6 months, have your doctor check your blood on deficencies (and they will be surprised!) and find some seavegetable pills with added B12 ( METHYLcobalamin) ...
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3 of 3 people found the following review helpful
5.0 out of 5 stars The Vegetarian Guide to Diet and Salad 14 Mar. 2011
By matlat
Format:Paperback
Thank you, so many ideas and great advice about good food. I plan to order another one as people keep asking me for your book and I need another! Bye M latimer
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