This book offers 150 quick and easy recipes and menus for feeding happy, healthy vegan kids. When her son was about to start school, Jennifer McCann found herself wondering what to pack him for lunch. Inspired by her son's request for vegetarian sushi, she decided to create kid-friendly vegan lunch recipes and began posting them to a blog, Vegan Lunch Box. Since then, her blog has garnered a large following, winning several awards.From the simple to the sublimely gourmet, "Vegan Lunch Box" offers an amazing array of entirely meat-free, egg-free, and dairy-free lunches that will transform the way you look at lunch. All the recipes are organized into well-balanced menus to help mums pack nutritious, irresistible animal friendly lunches, including: quick lunches that are ready in a flash; easy recipes that older kids can make themselves; exciting themed menus for special occasions; and, adventurous lunches with fun foods from around the world." Vegan Lunch Box" also features tips for feeding even the most finicky kids, includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free and nut-free recipes to suit every family's needs, and product recommendations that make shopping a breeze.
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'This Paperback with over 250 recipes will give you plenty of help...it's easy to read with clear instructions.'
-- The Vegetarian
`This paperback with over 250 recipes will give you plenty of help...it's easy to read with clear instructions.'
-- The Vegetarian Magazine
-- The Vegetarian
`This paperback with over 250 recipes will give you plenty of help...it's easy to read with clear instructions.'
-- The Vegetarian Magazine
Review
`This paperback with over 250 recipes will give you plenty of help...it's easy to read with clear instructions.'
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Most Helpful Customer Reviews
17 of 18 people found the following review helpful
By Mutian
Format:Paperback
I was incredibly pleased to finally find a Vegan lunch recipe guide after months of searching amazon and various other websites. The book is written nicely and has lots of fun and creative ideas for lunch boxes. It's not very adult orientated, it's mainly about giving your kids fun and healthy veggie meals but it can be adapted to the more grown up taste. The lunches featured include vegan sushi recipes, mock meat recipes and a wide range of appetisers and desserts. Like the majority of vegan recipe books on the market that I have come across it doesn't have many pictures which I think would make it much more useful and it also has recipes for mainly US mock meats and such which aren't as widely available in Europe. I'd recommend it because the recipes are easy and above average creative wise but it's not the best recipe book in the world.
5 of 5 people found the following review helpful
By D. Laidlaw
Format:Paperback
I thought this would give me a few ideas for vegan packed lunches,However this book is geared for parents preparing wholesome vegan food for children and as with most American cookbooks half of the ingredients aren't available in the UK!Nicely written but not as good as expected.
2 of 2 people found the following review helpful
By Nicola
Format:Paperback
I bought this book for an adult, a vet who needs packed lunches. It has a lot of good ideas and is quite inventive, however, it is definitely aimed at children not adults (e.g. portion sizes would need to be at least doubled) and some of the suggestions take a lot of preparation, which again is not what most working adults are looking for in a lunchbox.
It would be ideal for a stay at home Mum with vegan children, or a house-wife/husband who has the time and devotion to make a delicious portable meal for their working partner. Also excellent for picnics which you are happy to spend time preparing.
It has many good and unusual recipes, and a variety of packable meal suggestions.
It would be ideal for a stay at home Mum with vegan children, or a house-wife/husband who has the time and devotion to make a delicious portable meal for their working partner. Also excellent for picnics which you are happy to spend time preparing.
It has many good and unusual recipes, and a variety of packable meal suggestions.
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Most Recent Customer Reviews
4.0 out of 5 stars
Better than expected
I've been looking at this book for quite a while but had heard various feedback and was unsure about buying it, so when I finally got around to it I wasn't sure what to expect. Read more
Published 17 months ago by Sarah
5.0 out of 5 stars
Vegan Lunchbox
I purchased this for a gift and the recipient was very pleased with it as it offers a variety of foods that add a little bit extra to the daily packed lunch.
Published on 12 Mar 2010 by Mrs. J. C. Turner
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