This was my first Deepak Chopra book, I so enjoyed his style of writing I have started to build my Deepak Chopra library, I am into my third book by the same author but I must admit, I enjoyed the ultimate happiness prescription so much I am going to be reading it again, next. From the point of view of a woman who has spent a lot of time suffering from clinical depression, this book is worth a whole lot more than many of the anti-depressants I have been given by doctors. Though I must say, if you ever feel that you could be suffering from such an illness, you should see a doctor, but do yourself a favour, buy this book as well. My life just seems to be getting easier and I spend a lot more of my time, thanking God, or whoever it is, for all the good in my life. That is what this book will do for you, make you see all the good things in your life now.