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The Ultimate Guide to Anger Management: How to Control Temper and Conquer Anger
 
 

The Ultimate Guide to Anger Management: How to Control Temper and Conquer Anger [Kindle Edition]

Jessica Lopez

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Product Description

Product Description

The Ultimate Guide to Anger Management


Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.


Most of the time, it would appear that being angry is very "inhumane". We tend to fight off, annihilate, shame, curse and even physically hurt those people around us that is why anger management is very important.

You’re about to discover how to Control Your Temper and Conquer Anger.

Here Is A Preview Of What You'll Learn...



  • Understanding Anger

  • Control Temper

  • Common Anger Reactions

  • Managing Anger

  • Conquering Anger

  • Using the Anger to Achieve Success and Happiness

  • Being Aware of Your Anger

  • Much, much more!



Download your copy today!

Take action today and download this book for a limited time discount of only $0.99!


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Product details

  • Format: Kindle Edition
  • File Size: 797 KB
  • Print Length: 24 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Jessica Lopez (3 Mar 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00IRPT1C8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Amazon Bestsellers Rank: #166,159 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Jessica Lopez, was born in Stevenage, United Kingdom, an nurse turned author and publisher engaged in spending her free time in writing books and learning new advances in their profession. Privileged to be able to share what they love with others and how it can help those who are in need.

Having the confidence to write and share, learning and growing during the experiences as an author and publisher. Sharing her knowledge to help those who may find it useful.

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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.1 out of 5 stars  14 reviews
3.0 out of 5 stars Informational 7 May 2014
By Kindle Customer - Published on Amazon.com
Format:Kindle Edition
Has lots of great IDEAS TO help you deal with and manage Anger. It is a great and easy read was very well put and gives great strategies
5.0 out of 5 stars A Great Guide for Learning how to Control Anger! 22 April 2014
By Kristin - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I often have a hard time controlling my anger, I yell at my kids, snap at my mother, slam doors, throw things…none of which I am very proud of. Anger has hurt relationships with my friends, my coworkers, and has caused me to make terrible first impressions on people I have just met. This book offers some very easy, realistic tips that have helped me to get my anger under control. It acknowledges that anger is a natural emotion, and offers suggestions to channel it more productively. This book also helps you to change your mindset and to look at anger (and what makes you angry) in a new light. I would recommend this book to anyone who occasionally catches themselves chucking a shoe across the room.
5.0 out of 5 stars Let your anger help you, not hurt you 30 Mar 2014
By Amy - Published on Amazon.com
Format:Kindle Edition
We all know that anger can be debilitating to our bodies, minds, and our relationships. Knowing how to effectively deal with our anger is the only way to make ourselves and those around us happy. The Ultimate Guide to Anger Management gives common reactions when we get angry, ways to control our anger, steps to regain control, and ways to use the rage to generate a positive outcome. I know that personally, I have a hard time with turning my anger into a positive and this book really gave me a lot of good options to let go of my anger and use it in a more positive way. I think this is a good book for everyone, since there are times in everyone’s life that anger overtakes them.
4.0 out of 5 stars Knowing Anger Management and its Importance 30 Mar 2014
By Hanna Banks - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This book is meant for me. I probably have the quickest temper in the world and my siblings never fail to tell me so. I seldom curse when I am angry but I shout and find myself regretting everything I have said and done after. I agree that if relationship matters more to you than your anger, you will be willing to keep your silence to avoid hurting someone both in words and in actions. Anger control and management are choices you have to make, practice, and master. Good book!
5.0 out of 5 stars Life changing 23 Mar 2014
By T. Olsen - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I was first attracted to this book after realizing I am frustrated or angry most of the time. After 2 chapters, I can say that this is what no one ever tells you. Read this book even if you do not consider yourself an angry person. And order one for everyone you care about. Many thanks to the author for this easy to read epiphany. I have been in the dark too long. It is time to live to my full potential. With this information I can end the cycle of generation after generation of poor emotional/coping skills.
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