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Product Description
A fighting fit immune system is vital to good health. It's a proven fact that the nutrients present in the foods we eat every day can really help to strengthen our body's natural defences and give us unbeatable protection against infection, disease and allergy. 'The Top 100 Immunity Boosters' features the most potent immune-boosting foods- profiling each one and providing invaluable nutritional information with at-a-glance icons used to show key health benefits. As an added bonus, each profile is accompanied by a simple and delicious recipe- making it easy to eat well today and enjoy a healthier tomorrow!
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Customer Reviews
Most Helpful Customer Reviews
9 of 10 people found the following review helpful
Format:Paperback
This is a handy, well written and well illustrated guide to immunity boosters. Especially useful if, like me, you travel a lot and want to make sure you eat healthily in hotels and airports. Excellent all round.
1 of 1 people found the following review helpful
Format:Paperback
I love this little book. This book is well written and gives great recipes. I have had this book for a while now and I still refer to it time to time.
1 of 1 people found the following review helpful
Format:Paperback
Wonderful little book. Absolutely full of well written information including super recipe ideas. So impressed have ordered it for all my kids and several friends!
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Most Recent Customer Reviews
Top 100 Immunity Boosters
I first saw this book in the library and was so impressed with it that I bought my own copy. Friends,who have seen my copy have been equally impressed and have also ordered their... Read more
Published 4 months ago by Brenpet
Quick and concise!
Brilliant little book with essential concise information about its nutritional values, vitamins, properties and health benefits. Read more
Published 6 months ago by Francis 444
BOOK
ITS A GOOD BOOK I USED IT ALOT TO BEGIN WITH ITS WITH MY BOOK COLLECTION I KNOW I CAN TAKE IT ANYWHERE ITS HANDY AND YOU CAN LEARN FROM IT
Published 6 months ago by casey
contains outdated and disproven information
In my opinion, this book is too general ... would be fine 10 years ago. But if you are paying attention to this kind of subject matter you will find some outdated info.
Published 8 months ago by serge young
immunity boosters
Nothing special and seems to be a repeat of everything I've ever read in healthy eating books. Was expecting more information rather than recipes!!
Published 20 months ago by jas
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