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The Tibetan Art of Living: Wise Body, Wise Mind, Wise Life [Paperback]

Christopher Hansard (Author)
5.0 out of 5 stars  See all reviews (6 customer reviews)
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Frequently Bought Together

The Tibetan Art of Living: Wise Body, Wise Mind, Wise Life + The Tibetan Art of Positive Thinking: Skilful Thoughts for Successful Living + The Tibetan Art of Serenity: How to Heal Fear and Gain Contentment
Price For All Three: £21.57

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Product details

  • Paperback: 304 pages
  • Publisher: Mobius; New Ed edition (5 Sep 2002)
  • Language English
  • ISBN-10: 0340771240
  • ISBN-13: 978-0340771242
  • Product Dimensions: 13.1 x 2 x 19.9 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 225,166 in Books (See Top 100 in Books)

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Christopher Hansard
Christopher Hansard
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Review

'Christopher is one of life's true teachers.' (Normandie Keith, YOU )

'As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point.' (Kathy Phillips, Vogue )

'THE TIBETAN ART OF LIVING is an exceptional and essential book for everyone's library. It's absolutely brilliant.' (Carolyn Myss, author of ANATOMY OF SPIRIT )

'Christopher Hansard has written an eloquent yet practical guide to a soulful integration of all aspects of our lives. He contributes a wise and powerful voice to contemporary spiritual thought.' (Marianne Williamson )

Product Description

Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.



This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
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First Sentence
This book is about how Tibetan medicine can help you to create wisdom, health, and well-being. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
22 of 23 people found the following review helpful
Format:Hardcover
I thoroughly enjoyed this book, it contains many self help meditations, daily practices and a variety of accupressure and potions to concoct.
The fourth chapter consists of information on how to create your thunder and also your soul, this is acomplished through a variety of meditations undertaken over many weeks and months, I inted to cary out these meditations and will probably right anoth review of the book once (if ever i complete them!!)
Being a Buddhist myself I found it interesting how Christopher Hansard being of the Bon religion incorporated the stories of both Buddhist and Bon traditions into the Tibetan culture telling of our beliefs and traditions in a franc and interesting manner.
A fascinating look on the once free country of the Eastern world!
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15 of 17 people found the following review helpful
Format:Hardcover
I found this book uplifting, practical and easy to understand. I gained healing and a real sense of joy. I told my friends in the USA to buy it there especially after the New York terrorism, this book lit up my life.
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27 of 33 people found the following review helpful
Superb book.....!!!!!!! 29 April 2002
By A Customer
Format:Hardcover
I bought this book (ashamedly not through Amazon) not really knowing what to expect but can honestly say that, like the other reviews, this book is absolutely fantastic. It is enlightening and fascinating and I just can't put it down. I'm just about to order it as a present for someone else (through Amazon this time!!!) and will probably send this book as a present on more than one occasion. Another bonus is that it is easy reading. Probably one of the most enjoyable books I have read.
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