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The Swimming Drill Book (The Drill Book Series) [Paperback]

Ruben J. Guzman
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Table of Contents

Chapter 1. Buoyancy and Body Position; Chapter 2. Breathing and Kicking; Chapter 3. Sculling; Chapter 4. Backstroke; Chapter 5. Freestyle; Chapter 6. Breaststroke; Chapter 7. Butterfly; Chapter 8. Freestyle and Backstroke Turns; Chapter 9. Other Turns and Finishes; Chapter 10. Starts.

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