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The Soccer Fitness Guide - Learn How to Become a Faster, Stronger and More Flexible Soccer Player
 
 

The Soccer Fitness Guide - Learn How to Become a Faster, Stronger and More Flexible Soccer Player [Kindle Edition]

Mirsad Hasic

Print List Price: £5.49
Kindle Price: £1.88 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Product Description

Become a Dynamo on The Soccer Field With our Comprehensive Step-by-Step Soccer Fitness Guide...



...Featuring Tips on all Aspects of Soccer Fitness Training, Including:



Improve Your Stamina


Do you suffer from fatigue late on in games? By following my personal regimes you will never again miss that late-shooting opportunity or fail to perform that last-minute sliding challenge because of a lack of energy. I will help you to improve your stamina so that you can maintain your performance right through to the final whistle.

Become an Indestructible Soccer Force


Using my personal regimes you will gain improved power and pace and add punch to your game, so that the next time you chase that 50/50 ball, leap into that heading duel, or take aim for a powerful shot, you can be confident of success.

Turbocharge Your Speed


Not blessed with natural pace? Always getting left behind by quicker opponents on the pitch? Contrary to popular belief, I believe that speed can be taught. My insight can help you to improve your running style and maximize your speed-fitness with some secret tips and specialized activities.

Enhance Your Physical Dexterity


Gain that extra edge on the pitch by enhancing your physical dexterity with my expertly-devised agility regimes. I will show you how to add dynamism and athleticism to your game, and how to maximize your technical skill by fine-tuning your flexibility.

Never Miss a Game


Often suffer from niggles and injuries that cause you to miss games and subsequently stifle your development as a player? My expert advice and specially-designed programs will help you to avoid such occurrences and become an indestructible and ever-present physical force. Start improving your soccer fitness immediately by ordering your copy today!

Product details

  • Format: Kindle Edition
  • File Size: 3146 KB
  • Print Length: 138 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00HBPBQQO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Amazon Bestsellers Rank: #292,203 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

"Get a Sculpted, Leaner and Stronger Body for the Price of a Latte"

The strategies I share in all my books are the ones I've used and personally tested, which makes them different from all of the so called fitness gurus who promise you the world--but ultimately fail to deliver. What you need (and what Mirsad provides), are simple and proven strategies without the fluff - each designed to help you overcome a specific barrier in your search for a stronger, leaner and healthier body.

Mirsad writes all of his books in a unique style, constantly drawing connections between his past failures and the student's goals, so that you can avoid experiencing the same frustrations that he did. He doesn't promise you the world, but what he does promise you is that if you follow his tips and advice, you will reach your goals, guaranteed!

In his spare time Mirsad constantly searches for new challenges to improve his fitness and he also enjoys traveling around the world and familiarizing himself with other cultures.

Want to know more about Mirsad's books? Simply scroll down the page and check out the books he has published...

Customer Reviews

There are no customer reviews yet on Amazon.co.uk.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.6 out of 5 stars  5 reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars How To Become A Better Soccer Player In Plain English ! 17 Dec 2013
By Dr. Joseph S. Maresca - Published on Amazon.com
Format:Kindle Edition
Mirsad's guide is an excellent primer on the dynamics of preparing
for a competitive soccer match. This sport is prone to injuries in cases
where the player does not warm up sufficiently and attend to such
boring activities as sprints, running and jumping.

The guide explains the importance of muscle resistance training,
strength training, endurance and cardio training. In addition, the
author explains the importance of having a good diet with no sugar,
drinking or smoking. Smoking definitely slows down performance
significantly in some cases. In addition, smokers are always worse
off when trying to recover from things like pneumonia or severe
bronchial conditions-especially in colder climates.

The author explains the importance of static and dynamic stretches
which are important in activities like the martial arts and yoga.
Lastly, Mirsad explains the equation: Fitness= Less Injury

The Soccer Fitness Guide is a must have for soccer players
everywhere. At this price, it's a virtual giveaway.
4.0 out of 5 stars Good Idea's if you don't have a training regimen 16 Jan 2014
By William W. Hammond - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I only give this four stars because most books on Soccer, including other my Mirsad Hasic layout practice regimens that relate to the same question.

The good part of the book is that "You don't play sports to get in shape, You get in shape to play sports..."
4.0 out of 5 stars Good to read 8 Jan 2014
By Gene - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Easy to understand explanations of the varying ideas on stretching and warming up. Good thougts to put into practice quickly.
5.0 out of 5 stars Great Fitness guide - Don't miss it. 20 Dec 2013
By Armin - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
As a coach, I know how hard it can be to motivate my players to work hard during the fitness sessions. This book gave me several great tips on how to make the fitness sessions fun and enjoyable, thus making my players stronger, faster and more fit.
5.0 out of 5 stars Excellent reference 19 Dec 2013
By Daniel Oreadi - Published on Amazon.com
Format:Kindle Edition
This is an easy to read, well organized and complete book about the necessary steps to get properly fit in soccer.
Great illustrations. I highly recommend this book not only for player but also for coaches and parents.
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