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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Paperback – 20 Mar 2013

118 customer reviews

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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health + The Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing + The Slim-It-Down Diet Smoothies: Over 100 Healthy Smoothie Recipes For Weight Loss and Overall Good Health - Weight Loss, Green, Superfood and Low Calorie Smoothies
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Product details

  • Paperback: 128 pages
  • Publisher: Mendocino Press (20 Mar. 2013)
  • Language: English
  • ISBN-10: 1623151015
  • ISBN-13: 978-1623151010
  • Product Dimensions: 14.8 x 0.7 x 21 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (118 customer reviews)
  • Amazon Bestsellers Rank: 435 in Books (See Top 100 in Books)

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Customer Reviews

4.3 out of 5 stars

Most Helpful Customer Reviews

10 of 10 people found the following review helpful By CycleRacing HALL OF FAMETOP 50 REVIEWER on 25 April 2014
Format: Kindle Edition
This book has been brilliant for me and my husband, as we do tend to sometimes skip meals - especially breakfast and lunch when we are in a hurry trying to sort the young children out.

The recipes in this book are generally speaking really very tasty, and although they are 'healthy' they don't taste insipid or lack taste. Many of them are a brilliant way of getting your fruit and veg portions in.

The chapters are:
* Breakfast Smoothies
* Smoothies that Nourish your Brain
* Alkalizing Smoothies - Protect your Bones and Kidneys
* Anti-aging Smoothies
* Anti-Oxidant Smoothies
* Cleansing Smoothies
* Diabetic Smoothies
* Digestive Health Smoothies
* High-Energy Smoothies
* Green Smoothie Recipies
* Healthful Skin Recipes
* Kid-Friendly Smoothies
* Low-Fat Smoothies
* Protein Smoothies
* Weight-Loss Smoothies

I have to be honest, I haven't taken much notice of what the smoothies I've made are 'for' in terms of the chapter titles, although my mother in law has enjoyed some of the diabetic ones. But they are generally speaking pretty delicious.

Recommended
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3 of 3 people found the following review helpful By maggiemay on 25 Feb. 2015
Format: Paperback Verified Purchase
This is as good as the green smoothie book - it does not however explain how to blend the smoothie - it's is taken as read that you know - on balance though I think I prefer the recipes in this book - but still glad I bought both - the amount of recipes are amazing - and that is without making up your own -
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8 of 10 people found the following review helpful By Grant Crocker on 8 Feb. 2015
Format: Paperback Verified Purchase
Overall this is not a bad book. It has some great recipes and breaks them down into sections really well, but that's where the god stuff ends.

Completely unknown to me, the book has been written by an American, so for us Brits the book can be quite confusing, as some of the ingredients are either completely alien or go by another name that I've definitely never heard of!

Also all of the measurements are Americanised, everything is done in cups. So some mental conversions will have to be done into something you're used to using. Oh and don't be afraid to adapt the recipes given, as sometimes the amounts of specific ingredients used can be way over the top (such as a whole garlic clove for not even a litre of smoothie!).

Plus on a minor note, the book inside is really dull, not a single picture or even a dot of colour (unlike the cover).

So yeah great for most of the recipes, not all, but will need a bit of extra time to try and decipher the measurements and ingredients for us Brits.
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4 of 5 people found the following review helpful By Margaret Fowler on 19 Nov. 2013
Format: Paperback Verified Purchase
Gives terrific ideas for tasty healthy smoothies. Everyone should have one. Keeps us all healthy and explains what the ingredients do for our bodies.
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By AM on 17 Jan. 2015
Format: Paperback Verified Purchase
While its full of ideas, I am not keen on its presentation. Healthy drinks are usually a taste compromise (compared to say a chocolate shake), so it would have been nice if the book had some glossy pictures of well presented healthy drinks, just to sell the recipe to me. Also you can find almost all of these online, and quicker to fimd based on whay ingradients you have, than scanning thru this book.
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By Justine Riley on 8 April 2014
Format: Paperback Verified Purchase
I found this book to be very informative; it is broken down into different categories such as, weight loss, good for your tummy, good for your skin and so on, so you can target your individual needs. I love the fact that it explains how each ingredient is beneficial for your body.

A good buy if you like to try new things.
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By Jay M on 4 Mar. 2014
Format: Paperback Verified Purchase
At some point you will want to consult this book to refresh your smoothie and juice ideas. Lots of variety in here but also a relaxed enough guide to make you feel comfortable putting your own spin on things. It is worth having one of these or gifting it to someone adventurous enough to tell you which ones to try first :-)
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Format: Kindle Edition
Like all the smoothie books its up there with them loads of good ideas and mixing ideas. Glad I bought it as it is more up to date and easy to understand for anyone from beginner to professional. Would recommend it as a book for the healthy juicer or smoothie maker. Great pictures and you could follow it with ease
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