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The Skinny 5: 2 Fast Diet Meals for One: Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories Paperback – 17 May 2013

85 customer reviews

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The Skinny 5: 2 Fast Diet Meals for One: Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories + 5: 2 Fast Diet Recipe Book: Meals for One!: Amazing Single Serving 5:2 Fast Diet Recipes to Lose More Weight with Intermittent Fasting
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Product details

  • Paperback: 122 pages
  • Publisher: Bell & Mackenzie Publishing (17 May 2013)
  • Language: English
  • ISBN-10: 0957644744
  • ISBN-13: 978-0957644748
  • Product Dimensions: 12.7 x 0.7 x 20.3 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (85 customer reviews)
  • Amazon Bestsellers Rank: 7,199 in Books (See Top 100 in Books)

More About the Author

CookNation is the leading publisher of innovative and practical recipe books for the modern, health-conscious cook.

CookNation titles bring together delicious, easy and practical recipes with their unique approach - making cooking for diets and healthy eating fast, simple and fun.

With a range of #1 best-selling titles - from the innovative 'Skinny' calorie-counted series, to the 5:2 Diet Recipes Collection - CookNation recipe books prove that 'Diet' can still mean 'Delicious'!

www.cooknationbooks.com
www.bellmackenzie.com

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Customer Reviews

4.0 out of 5 stars

Most Helpful Customer Reviews

65 of 66 people found the following review helpful By flewis74 on 30 May 2013
Format: Paperback Verified Purchase
I bought this recipe book as the other 5:2 recipe books people had reviewed on amazon said they were for 4 or more portions which would be useless to me as I am the only one in the house doing the diet. Therefore I wanted a recipe book where I could make portions just for myself and this is perfect if only one of you is doing the 5:2 diet. It has both snack and dinner recipes for you to choose from and you don't have to worry about dividing the ingredients to work out the correct amount to use for one portion. I would recommend buying this book and good luck to those on this diet!
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23 of 23 people found the following review helpful By solomou on 12 Aug. 2013
Format: Kindle Edition Verified Purchase
love it! to find a recipe book that has recipes for one great!! I have either had to eat the same thing twice or calculate the recipe to make it fit
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10 of 10 people found the following review helpful By Mrs. P. M. Yesin on 25 Sept. 2013
Format: Paperback Verified Purchase
I've just started this diet and this book is a fantastic help with loads of delicious recipes for creating meals within the calorie allowance. Not so sure about the smoothies but there is plenty else to choose from.
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10 of 10 people found the following review helpful By A Happy Customer on 2 Oct. 2013
Format: Paperback Verified Purchase
Recipes are quick and easy to follow and can be great if you are in a hurry. Not sure if the recipes keep with the 500 calories form women on the Fast Diet as suggested.
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10 of 10 people found the following review helpful By maggiemaynot on 20 Oct. 2013
Format: Paperback Verified Purchase
An excellent little book which is suitable for my diet days on this diet and inspirational for other days too if I increase the amounts. Glad I bought it.
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9 of 9 people found the following review helpful By Cat Lady on 19 July 2013
Format: Paperback Verified Purchase
Some interesting recipes and some cooking techniques which can easily be adapted to reduce the calories in one's everyday cooking. Recommended.
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8 of 8 people found the following review helpful By hattersfamily on 12 Feb. 2014
Format: Paperback Verified Purchase
good book i don't have time to think to much about what im going to eat, this is all counted out for you great thanks
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7 of 7 people found the following review helpful By wil4152 on 31 Mar. 2014
Format: Paperback Verified Purchase
quick delivery - lovely recipes most quick and easy to prepare/cook. easy to up the ingredients if cooking for more than one
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