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The Skinny 5:2 Diet Slow Cooker Recipe Book: Skinny Slow Cooker Recipe And Menu Ideas Under 100, 200, 300 And 400 Calories For Your 5:2 Diet
 
 

The Skinny 5:2 Diet Slow Cooker Recipe Book: Skinny Slow Cooker Recipe And Menu Ideas Under 100, 200, 300 And 400 Calories For Your 5:2 Diet [Kindle Edition]

CookNation
3.8 out of 5 stars  See all reviews (106 customer reviews)

Print List Price: £4.99
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Product Description

Product Description

The No.1 Best Selling Amazon Title

Imagine a diet where you can eat whatever you want for 5 days a week and fast for 2.

That’s what the 5:2 diet is and it’s revolutionised the way people think about dieting.

The Skinny 5:2 Diet Slow Cooker Recipe Book is packed with advice, info, slow cooker recipes and snack inspiration ideas to get you started and keep you on track.

As bestselling Amazon authors of 'The Skinny Slow Cooker Recipe Book' range we noticed lots of 5:2 followers were buying our books, so we decided to put our existing recipes, along with some new ones, into easy to use menu planners to support your 5:2 efforts.

With 36 daily meal planners this book has everything you need to get you through, and with family friendly recipes and suggestions you can still feed your family as well as yourself even on your fasting days.

You may also enjoy CookNations' other books:

**NEW** The Skinny 5:2 Fast Diet Family Favourites: Dine With All The Family On Your Diet Fasting Days.

The Skinny Slow Cooker Recipe Book: 40 Delicious Recipes Under 300, 400 & 500 Calories.

The Skinny Slow Cooker Vegetarian Recipe Book: 40 Meat Free Recipes Under 200, 300 And 400 Calories.

The Skinny Indian Takeaway Recipe Book: Authentic British Indian Restaurant Dishes Under 300, 400 & 500 Calories. The Secret To Low Calorie Indian Takeaway Food At Home.

The Healthy Kids Smoothie Recipe Book: 40 Goodness In A Glass Recipes For Happy Kids.

Product details

  • Format: Kindle Edition
  • File Size: 3652 KB
  • Print Length: 134 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Bell & Mackenzie Publishing (28 Feb 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00BNGIS8Q
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (106 customer reviews)
  • Amazon Bestsellers Rank: #5,276 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

CookNation is the leading publisher of innovative and practical recipe books for the modern, health-conscious cook.

CookNation titles bring together delicious, easy and practical recipes with their unique approach - easy and delicious, no-nonsense recipes - making cooking for diets and healthy eating fast, simple and fun.

With a range of #1 best-selling titles - from the innovative 'Skinny' calorie-counted series, to the 5:2 Diet Recipes collection - CookNation recipe books prove that 'Diet' can still mean 'Delicious'!


Customer Reviews

Most Helpful Customer Reviews
52 of 53 people found the following review helpful
5.0 out of 5 stars Really helpful book! 6 Mar 2013
Format:Kindle Edition|Verified Purchase
Bought this a few days ago as I've been doing the 5:2 diet for a couple of weeks and was running out of ideas. This book is brilliant. Really well thought out meal planners which have opened my eyes to loads of new possibilities. Recommended.
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45 of 47 people found the following review helpful
By JK TOP 50 REVIEWER VINE VOICE
Format:Kindle Edition
I've recently decided to give the 5:2 diet a try and so far it's working for me and I have no complaints. The concept is unbelievably simple; eat what you like for 5 days(obviously you can't spend 5 days guzzling down massive amounts of calories you do need to exercise some control) and then fast for 2 days. The Slow Cooker Recipe book is packed with information and contains 36 meals planners, his and hers, featuring recipes and suggestions for snacks, mains and drinks in such a simple format you can't go wrong. Some handy tips on getting the best out of your slow cooker (cutting ingredients into bite size pieces before cooking for example)and information on nutrition. Recipes are easy to follow with ingredients that aren't excessively expensive or difficult to find. There's a decent introduction to the diet at the beggining of the book and an explanation of how it can work for you. I'm doing the diet with my sister and a friend, bit of moral support, and we're making Green Thai Fish Curry in the slow cooker tomorrow. Don't be put off by the idea of having to cook everything. Plenty of the suggested snacks you can just go out and buy and some of the ideas, such as fruit salad, are incredibly easy to put together.
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10 of 10 people found the following review helpful
4.0 out of 5 stars kinny slow cooker recipre book 25 May 2013
Format:Paperback|Verified Purchase
Fab healthy recipes with clear precise instructions, would recommend every kitchen shelf to have one. Eat healthy and love long !
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5 of 5 people found the following review helpful
4.0 out of 5 stars 5:2 diet slow cooker 11 Oct 2013
Format:Paperback|Verified Purchase
as there are only two of us in the house some of the recipes are too much would like one with more for 2
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21 of 23 people found the following review helpful
4.0 out of 5 stars A Good Basic Slow Cooking Book 6 April 2013
Format:Kindle Edition|Verified Purchase
I bought this book to supplement the recipes in Michael Mosely's Fast Diet book. It has been extremely helpful because I have been able to make large quantities of Fast Diet food on a non- fast day which can be frozen in advance. I can then have a cooking free day on a Fast Day by taking out a portion of ready slow cooked calorie counted food. Great and very easy! We have enjoyed the recipes in the book. I didn't give it 5 stars because I have had to supplement herbs and spices to my taste, some of the recipes are a bit bland for me.
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16 of 18 people found the following review helpful
5.0 out of 5 stars skinny 5:2 diet slow cooker recipe book 31 May 2013
Format:Paperback|Verified Purchase
this is a brilliant book ! I find it so useful to help follow this diet and the whole family can eat these recipes as well because its all normal everyday food.I work night shifts so i cant be too long in the morning when i get back from work ,so throwing everything in the slow cooker is so easy just switch on and go to bed.When i get up the familys dinner/tea is ready and i take my portion to work.Even if your not a shift worker its still a fab and easy to use book.
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22 of 25 people found the following review helpful
5.0 out of 5 stars More than just recipes 9 April 2013
Format:Kindle Edition
Love this book - great recipes - normal ingredients available from usual uk supermarkets - organisers included -
balanced and healthy -
time saving etc etc
what's not to like for 2 quid?
Best cook book I've seen in long time whether doing 5:2 diet or
not
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2 of 2 people found the following review helpful
4.0 out of 5 stars great slow cooker recipes 27 May 2013
Format:Paperback|Verified Purchase
great book and some really great recipes. highly recommended for anyone wanting to follow the fast diet. great slow cooker recipes
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