The Skin Cure Diet: Heal Eczema from Inside Out
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Product Description
Product Description
It's a short, simple, drastically different diet--not necessarily easy, but simple and effective. The goal of this guide is to help people with eczema or almost any kind of skin disorder heal themselves without ongoing dependence on drugs, creams, lotions, or other medicine by relating what worked for this author personally to cure her eczema, dermatitis and acne. There's a lot of information out there, especially on the internet, but much of it can seem vague or conflicting regarding the combination of symptoms you may have. Waterford did a lot of informal research and trial and error over a long period of time and eventually cured her eczema, general health, and most of her allergies with a natural diet. If you've had no luck with doctors, allergy drugs, cortisone cream, or other eczema treatments, this particular combination of treatments that she stumbled upon may also help you.
About the Author
Kathleen Waterford has a Bachelor?s Degree, a professional designation, and has studied Biology, Nutrition and Yoga as avocations for twenty years. A life-long battle and eventual victory over allergies and eczema led her to write about her experience and develop a website to share her experience with others, at www.skincurediet.com.
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First Sentence
I decided to write this after discovering that my life-long, severe eczema came from inside, not outside as I had always heard and read. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
I decided to write this after discovering that my life-long, severe eczema came from inside, not outside as I had always heard and read. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Most Helpful Customer Reviews
18 of 18 people found the following review helpful
Format:Paperback
I bought this book in desperation - I don't have eczema as seriously as some people but it was all on my face and spreading. The diet is VERY restrictive and, to be honest, I stuck to it for a day. However, I have taken the basic principals of it (more meat and veg, less fruit and refined carbs) and used it in combination with The Eczema Solution and my eczema has gone - I've been free of any kind of skin problems for about a month. I would advise people who are thinking about buying this book to check out her website first (google: skin cure diet kathleen waterford) and see what it involves before making the purchase.
3 of 3 people found the following review helpful
Format:Paperback
If conventional eczema treatments haven't worked for you (creams, drugs etc.) this dietary approach might help. The author believes that a yeast infection (candida) was responsible for her severe eczema. She claims that a natural 'caveman type' diet (poultry, fish, meat, non legume vegetables, almonds and olive oil,etc. but no dairy, sugar, or grains) cured her symptoms. The diet Waterford recommends is quite restrictive, though you can introduce starchy foods like brown rice and new potatoes after five weeks, which makes it more balanced. There again it's a much healthier diet than many people eat and includes omega 3 oils, which experts recommend for healthy skin.
Wendy Green, Author of 50 Things You Can Do Today to Manage Eczema (Personal Health Guides)
Wendy Green, Author of 50 Things You Can Do Today to Manage Eczema (Personal Health Guides)
2 of 2 people found the following review helpful
Format:Paperback
Like many people with eczema who are looking for a cure, I bought this book in desperation to find some relief. I have many different eczema books and this is the worst I have ever bought. At 42 pages it's more of a pamplet than a book and half of it's contents is describing Kathleen's experience of growing up with a range of ailments. It's quite clear that she has many health problems - asthma, food intolerances, acne, migranes, oral thrush, hair loss (I could go on). She has put her problems down to a yeast infection, of which only one of the aliments is eczema. She has no medical background, nor is their any support or back-up for her findings. Whilst it's certainly true that this highly restrictive diet worked for her, unless you are plagued with all of the symptoms that she has, I think it's highly unlikely it will help.
Buy 'The Eczema Solution' instead which has helped me far more and is based on the Chelsea and Westminster Hospital programme.
Buy 'The Eczema Solution' instead which has helped me far more and is based on the Chelsea and Westminster Hospital programme.
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