Based entirely on research from peer-reviewed journals and randomized controlled trials, The Sixty-Second Motivator is an easily read story that reveals practical motivational techniques. In less than 100 pages, readers will have the necessary tools to enable them to motivate themselves or others. A handy worksheet is also included which guides the reader through the motivational process.
See the author's website www.bodymending.com for more about the author and his specialized books.
Treat You Own Rotator Cuff
The 5-Minute Plantar Fasciitis Solution
Treat Your Own Tennis Elbow
Treat Your Own Achilles Tendinitis
Treat Your Own Knee Arthritis
Treat Your Own Spinal Stenosis
Treat Your Own Hand and Thumb Osteoarthritis