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The Six Pillars of Self-Esteem
 
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The Six Pillars of Self-Esteem [Audio Download]

by Dr. Nathaniel Branden (Author, Narrator)
4.3 out of 5 stars  See all reviews (13 customer reviews)
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Product details

  • Audio Download
  • Listening Length: 3 hours
  • Program Type: Audiobook
  • Version: Abridged
  • Publisher: Macmillan Audio
  • Audible Release Date: 13 Jun 2000
  • Language: English
  • ASIN: B002SQ6AYO
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (13 customer reviews)
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Product Description

In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. In this penetrating and provocative program, he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships.

"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.

©Nathaniel Branden and Estelle Devers Branden; ©2000 by Audio Renaissance, An Imprint of Renaissance Media, Inc.

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Customer Reviews

Most Helpful Customer Reviews
71 of 73 people found the following review helpful
By A Customer
Format:Paperback
Nathaniel Branden is the father of the self-esteem movement. When his first book, The Psychology Of Self-Esteem was published, the word self-esteem was non-existent on the cultural scene. On first experiencing Nathaniel Branden at one of his workshops, I remember thinking to myself, this is rationality at its best. Over the years, Branden's books on self-esteem have continued in this tradition. Six Pillars Of Self-Esteem appears to be a culmination of his knowledge on the subject, a broadening of experience of over 25 years since the publication of The Psychology of Self-Esteem. For anyone interested in self-improvement or growth, for anyone wishing to break free from the cycle of the past or to discover the disowned self, for anyone floundering in the world of pop-psychology or five-minute improvement courses, this is the type of book that can lead the way. Once again, Nathaniel Branden demonstrates rationality at its best.
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13 of 13 people found the following review helpful
Honest and helpful 8 Sep 2007
Format:Paperback
This book can be life changing if you are prepared to put the effort into it. It is not a two week and change your life quick fix. It increases your awareness of how you live your life and how you can make small steps to change it. It is not easy to face all the things you avoid but by using this book consistently and persistently over time your life can change for the better. Highly recommended.
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28 of 29 people found the following review helpful
Format:Paperback
This is a truly excellent book. Unlike other self-help books that I have read, this author actually knows what he is talking about. Nathaniel Branden is a clinical psychologist and he uses the principles in this book to help his clients raise their self-esteem - so they really do work. Until I came across Branden's books, I had stopped reading self-help books for a long time, because I had found that the principles in them were ineffective.
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Most Recent Customer Reviews
Intellectually dishonest
Eric Fromm in Man for Himself: An Inquiry into the Psychology of Ethics: An Enquiry into the Psychology of Ethics (Routledge Classics) did a great service to civilisation in... Read more
Published 26 days ago by Lark
An outstanding, practical guide
An outstanding guide. No gobbledygook or new age theories. Just plain, practical advice from someone who clearly knows his subject. Read more
Published 1 month ago by Lin
Clear, good advice
I found this book to be the best on the subject of self esteem that I have ever read, more effective and useful than the next 10 self-help books you can find combined.
Published 8 months ago by Ms. R. I. Brewer
Had more impact on me than 7Habits, GTD, and 4hr WorkingWeek
The books above are seminal books for me changing the way I looked and behaved in the world. Despite thinking I had no self-esteem challenges The Six Pillars of Self-Esteem by... Read more
Published 10 months ago by P. Christophers
Not as tough as you'd think
This book has often been recommended by some of my favourite authors. It seems that anyone of note has read it, digested it and it has informed their own work. Read more
Published 15 months ago by Space Organising
???
This book was a little too indepth for me although some of it was very good I found some of the text a little too technical and sometimes confusing
Published 21 months ago by David Hull
Thought-provoking book
I read this on the recommendation of a friend who is a qualified counsellor. I wish I had read it years ago, it is clear, thought provoking and very challenging. Read more
Published on 4 Sep 2009 by P. Hutchinson
Excellent
I have listened to the audio of this title. I would probably have prefered the book as there are a lot of exercises which could be referenced more conveniently through the book... Read more
Published on 14 July 2009 by Mrs. Sian E. Rault
Do not put the cart before the horse!
This book is full of good sounding advices, but the basis is wrong. Self-esteem is not something you can boost, but you can do your best and to practice love. Read more
Published on 11 Dec 2000 by Markku Ojanen
great motivator
takes the individual through a self analysis of why people fail, and what self-esteem is made of
Published on 3 Feb 1999
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