what a load of codswallop,,,,,,,, nah mate leave this one alone,,, it did nothing for me at all. I just wanna know what to do, for how long to achieve what i want.... i don't wanna see a hear no fanciful depiction of what you experienced i wanna do it wihout getting my missus pregnant. if you're like me then buy the modern tantra an erotic workshop for lovers,,,,it's the closest you'll get to being in a class and being instructed. to be honest mantak chia's book sexual reflexology was the best help to me. apart from the modern tantra dvd all the other were big dissapointments.