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Product Description
Product Description
The Secrets of Self-Hypnosis is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life, all by yourself! In addition, the Secrets of Self-Hypnosis has a wide range of advanced techniques and strategies. You will learn how to: * Increase confidence * Manage and overcome inertia * Distort your perception of time * Become a non-smoker * Achieve and maintain your ideal weight * Let go of pain * And much more This book also shows you how to learn and use the language of success and self-mastery and utilizes a great many techniques from a wide array of other fields to ensure that your experience of self-hypnosis is powerful, profound, and helps you achieve your dreams. "Adam Eason has written the ultimate book on self-hypnosis. An incredible resource for those with knowledge of hypnosis and those just beginning!" Kevin Hogan, Psy.D., Author of Psychology of Persuasion
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Customer Reviews
Most Helpful Customer Reviews
24 of 24 people found the following review helpful
Format:Paperback
As a hypnotherapist I have been using the structure and techniques in this book and showing my clients how to use those skills and I subsequently recommend that they invest this book. The specific technique demonstrated here is very easy for anyone to use and allows anyone to apply it.
Having applied much of the books content to myself as well, I have thoroughly enjoyed learning how to use self-hypnosis in this way. The settling techniques and accompanying explanations in this book are not found anywhere else in the many self-hypnosis books that I have read over the years. This alone made it worthwhile.
I got one of the recently revised copies too and it is very easy to read and as I have said, for me it has been very useful for a variety of reasons.
21 of 22 people found the following review helpful
Format:Paperback
I got this book simply because my daughter bought it, raved about it and I wanted to see what all the fuss was about. Having only intended on "dipping my toe in" and casually reading a few pages I got drawn in and loved it. My husband and I have since spent lots of time in trances! This book is going to show you how to go into a trance, that is, how to get into a state of hypnosis. Then it gives a load of various ways to do things while in trance and use it for all the stuff that most people will buy the book for; stopping smoking, losing weight, all that kind of thing. I just found it interesting and a lot of fun even though I had no major issue to deal with. This is a great book; easy to read, easy to follow and not loaded with technical or academic terminology. I recommend it.
2 of 2 people found the following review helpful
Format:Paperback
this is one of those books that, on a first skim appears to be long on stories and short on detail, but read more thoroughly and the sum is more than its parts.
Follow along with Adam's advice about really learning about the hypnosis model(the three eyed alligator metaphor) and you eventually get to the stage where you can freely develop your own techniques and strategies.
This book gives you a good foundation from which to develop your own personal self hypnosis plan. best of all, its not riddled with any hocus pocus.
Hypnosis is as natural as being engrossed in a good movie or a wonderful piece of music.
Follow along with Adam's advice about really learning about the hypnosis model(the three eyed alligator metaphor) and you eventually get to the stage where you can freely develop your own techniques and strategies.
This book gives you a good foundation from which to develop your own personal self hypnosis plan. best of all, its not riddled with any hocus pocus.
Hypnosis is as natural as being engrossed in a good movie or a wonderful piece of music.
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Most Recent Customer Reviews
Highly recommended!
Adam has done an excellent job of laying out in simple language the necessary tools for complete mind and body transformation. Read more
Published 1 month ago by Author Cathal O'Briain
Review
Great book by Adam Eason. Highly recommended. Why pay for hypnosis when you can do it yourself.
Published 20 months ago by M. Parsons
Not such an easy read!
The content is good, but I think he forgot to edit it! I found the many typos and grammatical errors very distracting. Read more
Published on 15 April 2008 by Judy
Shame about the grammar, and the suspiciously rave reviews.
Adam Eason is a lovely fellow, a professional hypnotist who knows his stuff, but he is no writer.
Shame someone didn't edit the book and pick up the over-use of repeated... Read more
Shame someone didn't edit the book and pick up the over-use of repeated... Read more
Published on 2 April 2007 by Allen
A good read and a good reference book too!
The Secrets of Self-Hypnosis by Adam Eason is filled to the brim with lots of excellent facts about the nature of self-hypnosis and of how to utilise this remarkable natural... Read more
Published on 15 Sep 2006 by K. Webb
The Best in this Field!
I have explored and experienced the field of self-hypnosis for many years now. I have also read a vast array of books on the subject and when I bought this one I did not expect to... Read more
Published on 7 Dec 2005 by Jerome Smith
Work of Art : Official Publication Review
It is always a pleasure to be able to review books written by members of the Hypnotherapy Association and to bring the work of our members to a wider audience. Read more
Published on 25 Oct 2005 by David Slater
Amazing!!
This book has changed my life. My life has changed in many wonderous ways since I started using the contents of it in my life. Read more
Published on 17 Oct 2005 by Diane Little
Changed My Life!!!
It is true to say that this book has changed my life. The book guides you through the process of taking yourself into hypnosis, then how to use it. Read more
Published on 14 Oct 2005 by Diane Little
Adam Eason - Secrets of Self-Hypnosis .......
A brilliantly written book. From the moment I opened it I have been unable to put it down. Adam writes with such down to earth humour and yet his message is powerful. Read more
Published on 12 Sep 2005
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