The book as a whole is written like a magazine article.
There are some good bits of information.The sort you already mostly know but have forgotten.
However there are an awful lot of tips and suggestions that are only going to be possible if your life is already ok.You need money and you need good health.
I can't find anything in here that will help if like me you have health issues, and isn't that one of the biggest challenges for many as we grow older.?
To give an example of why this book frustrates and disappoints me.
The author tells you to spend some time each day with people you love. It doesn't tell you how to cope if you have become isolated and simply cannot see people that you love each day! It would have been more realistic to have at least given suggestions of what else you can do.....eg, texting, emails, letters. Which is what I aim to do to fill the gap.
Somewhere the author states "there is no excuse for grey hair until aged 75 or older" ! Maybe that will convey where this book is at and why I do not like it.
I think that the second half of your life could be about embracing the strengths of getting older, not still chasing the superficial values we all tend to go along with when we are younger.
Most of the advice is available from many other self help books. Not to mention our own common sense. This after all the second half of our lives !
This is not the book I am looking for.