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The Art of Running Faster [Paperback]

Julian Goater , Don Melvin
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Table of Contents

Chapter 1. Pushing the Limits; Chapter 2. Aiming True; Chapter 3. Flexible You; Chapter 4. Take a Deep Breath; Chapter 5. Going Clubbing; Chapter 6. The Ups and Downs of Running; Chapter 7. Running Round in Circles; Chapter 8. Running With Skill.

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