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The Runner's Yoga Book: A Balanced Approach to Fitness
Jean Couch (Author) Average Customer Review:   (4)
In stock This item Delivered FREE in the UK with Super Saver Delivery. £12.99 £11.69
Product Description
A comprehensive approach to fitness that will improve performance and prevent common injuries by teaching the athlete how to develop body awareness, balance strength and flexibility, improve concentration, increase energy, and manage stress. Over 400 photos and illustrations show students at... Read More |
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