I have the Kindle version of The Resilient Clinician The Resilient Clinician which is excellently formatted. I have an IPad Apple iPad (first generation) MB292LL/A Tablet (16GB, Wifi), and my biggest gripe, still, is the Note function. It is super fantastic and I love the highlighting function as well, but both of these reading aids lose potential fast, skidding from a rating of a 10 to a 3, because it is near impossible to print the notes out without becoming an application contortionist.
That being said, I love short books that can say it simply and concisely without bogging down the prose or the main point. Most self-help books DO NOT do this, are over 300 pages, and basically reflect the author's ego trip of self-adjustment.
Wicks shares his common sense as well as knowledge, going from burnout to self-care in four nicely constructed chapters.
I am at the front end of returning to school for my master's degree in Marriage and Family Therapy. Having experienced burn-out in my former profession, this is a good book with sound advice on how to take care of one self IF the suggestions are put into some type of personal protocol. I am not the exercise fanatic I used to be, so I would not regiment myself as suggested, but I do know from years of experience that exercise - physical, mental and spiritual - pays off in the long stretch. Go easy, smile and laugh, and that is half of the battle. And, when all else fails, remember to ask for help.
Although the book was written for those in the helping professions, the advice is practical and simple enough for any chosen profession. (When are we going to stop killing ourselves with work? I had to read this for class, but it's well worth the quick read, even for the 'students of life'.