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The Relaxation and Stress Reduction Workbook
Martha Davis (Author), Elizabeth Robbins Eshelman (Author), Matthew McKay (Author) Average Customer Review:   (15)
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Product Description
Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and "homework". This edition features additional techniques, up-to-date information and a new reader-friendly format. Read More |
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