I bought this book in order to reconnect with my Libido after having a baby. My first impression was that this book might be too demanding and complicated. However, once I actually used it I found the opposite to be true. The exercises within the book were instrumental in facilitating a conversation with my partner, which would not have happened otherwise. It gave us a safe way to talk about issues that we had avoided throughout our relationship, and gave us answers that we would never have come to on our own. I was fearful that our problems were almost insurmountable, but this book led to dramatic results within a few hours.
This book helps to normalize the wide spectrum of reasons for sexual difficulties and provides the tools to look at yourself and your relationship thus generating your own personal profile and solutions.
It can be challenging to look at yourself in this way but it is well worth it.