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The Rawvolution Continues: The Living Foods Movement in 150 Natural and Delicious Recipes
 
 

The Rawvolution Continues: The Living Foods Movement in 150 Natural and Delicious Recipes [Kindle Edition]

Matt Amsden , Janabai Amsden
4.5 out of 5 stars  See all reviews (2 customer reviews)

Print List Price: £18.08
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Product Description

Product Description

World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles’ vibrant health food community for more than a decade. Through their café, Euphoria Loves RAWvolution (ELR), they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community. ELR has become a guiding light in the pure food revolution, a place where people come together, learn from one another, and build relationships around health, consciousness, responsibility, compassion, and joy—all while eating delicious, unprocessed food.

With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more than 150 mouthwatering recipes for shakes, drinks, elixirs, appetizers, soups, entrees, and desserts, The RAWvolution Continues guides you through simple steps to creating fare that is truly natural and truly delicious.

You’ll learn to prepare Almond Butter Shakes and Goji Lemonade, Spicy Sesame Soup and Deep Dish Spinach Pizza, and how to whip up decadent desserts like Chocolate Ganache Torte and Cool

Cherry Cream Parfaits. There’s also a section on making raw basics like cream cheese, corn chips, and chocolate, as well as sample menus with creative suggestions on how to pull it all together.

The RAWvolution Continues is one of the most comprehensive raw cookbooks available, with family-friendly resources like easy recipes for kids and tips on traveling raw—all with gorgeous color photographs by Andrea Gómez Romero.

The RAWvolution isn’t just about changing how you eat—it’s about changing how you live. Perfect for vegetarians, vegans, people who care about the environment, DIYers, and anyone with lactose or gluten intolerance, The RAWvolution Continues is a manifesto for clean living, a guide to recharging your system, and an invitation to join the hundreds of thousands of people all over the world who are ready to eat well.

Product details

  • Format: Kindle Edition
  • File Size: 12591 KB
  • Print Length: 280 pages
  • Publisher: Atria Books (30 July 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00A6DCCY8
  • Text-to-Speech: Not enabled
  • X-Ray:
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #311,544 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
4.0 out of 5 stars Much better than feared 8 Aug 2013
By I. Darren TOP 1000 REVIEWER
Format:Hardcover
Raw foods are an often misunderstood thing. Ignorance, uncertainty and plain unfamiliarity stand in the way for most people it seems, yet the self-same people will often eat salad without a second thought...

This book aims to correct things and possibly introduce the purported benefits and delights of raw cookery to a wider public. The authors own and operate raw food cafés in Los Angeles and New York so they start with a good base of experience. Even if you don't sign up to the "fashionable chic" of raw food as a whole concept, nonetheless it is interesting to read what it is all about and there will be many dishes that you could still enjoy without going all the way.

The book demolished some preconceptions this reviewer had without being hectoring or overbearing. For those who are already signed up to the programme, a lot of the introductory and explanatory material might be safely skipped over, but the curious beginner will be able to fully try things thanks to the comprehensive, thoughtful nature of this book. You can certainly sense the authors' enthusiasm for their business, their opinions, their lifestyle.

Looking through the recipes quite a few caught this reviewer's eye, even though many of the ingredients are not exactly commonplace in many non urban centres. The recipes might require a little more investigation and planning, allowing also for the fact that some ingredients may be known by different names in different countries. Unfamiliar ingredients that are possibly harder to source might become familiar friends, ordered economically by mail order or through specialist outlets you never knew existed in your home country, after spending time with this book.
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5.0 out of 5 stars One of the best 16 Jan 2014
Format:Kindle Edition|Verified Purchase
Rawvolution's first book was great ( but not available in ebook) this book gave me the chance to revisit some of the best recipes from the first but also introduced me to a whole lot more.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.6 out of 5 stars  16 reviews
10 of 11 people found the following review helpful
5.0 out of 5 stars I never thought raw food was that delicious 30 Aug 2013
By nina - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I basically stumbled across this book on my 12 hour stop over in LA on my way to home to Sydney when I had lunch at rawvolution in Santa Monica and saw an ad next to me stuck to the café s window. As I just had one of the best vegan raw salads I was curious about what other good raw dishes might be out there that I could try at home. I have quite a few food sensitivities and have to avoid most nuts including coconut, as well as grains, sugar, dairy, eggs, rice, potatoes and yeast. So I got used to creating my own dishes as most recipes call for at least 1 or 2 ingredients I have to avoid. However this book really avoids most of the food items I just listed, gives you loads of ideas of how to create delicious raw dishes that are quick and easy to make and also gives me loads of ideas about food dehydration. did u know u could make bread with a dehydrator?
However what I like best about the book is the very detailed introduction about raw foods and the reasoning behind it. why are raw foods so good for u, how to stick to this lifestyle during winter months, what to eat when you r on the go or eating out. It's my new food bible.
7 of 8 people found the following review helpful
5.0 out of 5 stars Amazing introduction for those new to raw! 18 Aug 2013
By Elli Edelstein - Published on Amazon.com
Format:Hardcover|Verified Purchase
Really clearly written recipes. Many are very simple to make providing you have the right equipment. Probably 70% of the recipes use a blender and 30-50% use a dehydrator (at least in part). The food is delicious and I also have gotten ideas for ways to change up some basic raw dishes to add some variety in a limited amount of time. I am new to raw and this book has been so helpful and inspiring. I love the introduction in the book too, which addresses the benefits of raw, nutritional concerns, and info about raw ingredients those new to raw probably have never heard of. Overall, an excellent book. The best I have seen so far. I'm so glad I purchased this book.
4 of 5 people found the following review helpful
5.0 out of 5 stars Love It! 29 Sep 2013
By Allison Buck - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Great book with plenty of tasty recipes, interesting factoids and personal stories of the authors. I really liked this e-book and wish I had it in hard copy just so I could leaf through it more easily. One of the best raw books in my ebook shelf!
5 of 7 people found the following review helpful
4.0 out of 5 stars Much better than feared 8 Aug 2013
By I. Darren - Published on Amazon.com
Format:Hardcover
Raw foods are an often misunderstood thing. Ignorance, uncertainty and plain unfamiliarity stand in the way for most people it seems, yet the self-same people will often eat salad without a second thought...

This book aims to correct things and possibly introduce the purported benefits and delights of raw cookery to a wider public. The authors own and operate raw food cafés in Los Angeles and New York so they start with a good base of experience. Even if you don't sign up to the "fashionable chic" of raw food as a whole concept, nonetheless it is interesting to read what it is all about and there will be many dishes that you could still enjoy without going all the way.

The book demolished some preconceptions this reviewer had without being hectoring or overbearing. For those who are already signed up to the programme, a lot of the introductory and explanatory material might be safely skipped over, but the curious beginner will be able to fully try things thanks to the comprehensive, thoughtful nature of this book. You can certainly sense the authors' enthusiasm for their business, their opinions, their lifestyle.

Looking through the recipes quite a few caught this reviewer's eye, even though many of the ingredients are not exactly commonplace in many non urban centres. The recipes might require a little more investigation and planning, allowing also for the fact that some ingredients may be known by different names in different countries. Unfamiliar ingredients that are possibly harder to source might become familiar friends, ordered economically by mail order or through specialist outlets you never knew existed in your home country, after spending time with this book.

Each recipe is written in a clear, easy-to-follow style and this is particularly important when you are trying a possibly entirely new style of food. You might feel overwhelmed, confused and stressed but the book tries to do as much as it can to alleviate these things. Where there is a choice, this reviewer is probably quite a traditional meat-eater, yet many of the recipes presented did, thanks to the excellent photography and descriptive writing, get stuck in the mind for future consideration. Even a thing like a simple breakfast burrito or a chia porridge looks absolutely scrummy.

A small niggle is the clear U.S.-centricness and the sole use of imperial measures but this book is sufficiently different to make these little things pale into relative insignificance. Should you be sufficiently intrigued or impressed to try raw food on a more regular basis, then you would be advised to read through the book sequentially at least once in order to soak up the various hints, tips, advice nuggets and general feeling. The book ends with a comprehensive glossary and index (the index was not included within this review copy so an opinion cannot be presented as to its breadth and depth).

This reviewer was, to be honest, a little sceptical at the start as to whether he would enjoy this book. It was a pleasant surprise just how enjoyable and interesting it became over time.
1 of 1 people found the following review helpful
5.0 out of 5 stars love them all 20 July 2014
By Ruth - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
These recipes are so delicious. I have tried many of them, love them all. I made gazpacho and guacamole for a dinner party for people who eat mainstream food and they loved them (I never mentioned the whole raw thing). The soups are easy and so good. I also love many of the drink recipes. I have many raw food prep books - this adds another dimension to my arsenal.
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