Raw chia seeds are a highly nutritious little powerhouse of a seed packed full of protein, dietary fibre, polyphenols, vitamins and minerals and are the richest plant source of omega 3 fatty acids known to man. Raw chia seeds contain more polyphenols than fresh blueberries, five times more calcium than dairy milk and more protein, fats, energy and fibre than grains such as rice, barley, oats, wheat or corn. Raw chia seeds can also be used for cleansing, detox, weight loss and energy.
Chia is a tiny tasteless seed that you can add to any food to top up on important nutrients,like OMEGA 3,Fibre,Protein and Antioxidants. The Aztecs and Mayans used the seeds as currency and offered it to their gods in ceremonies. Used for wounds,colds and sore throats,upset stomachs,body odour,prostate problems and constipation,Chia was worshipped for its health benefits (Chia seeds are still considered a Novel Food according to current EU regulations. They are to be used as an ingredient in bread making,to represent no more than 5% of the total ingredient content). 150g