- Hardcover: 128 pages
- Publisher: Ryland, Peters & Small Ltd (1 Feb 2007)
- Language English
- ISBN-10: 1845973747
- ISBN-13: 978-1845973742
- Product Dimensions: 23.6 x 23.6 x 2 cm
- Average Customer Review: 3.3 out of 5 stars See all reviews (3 customer reviews)
- Amazon Bestsellers Rank: 527,187 in Books (See Top 100 in Books)
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More About the Author
Product Description
Review
Delicious, BBC Good Food, Sainsbury's The Magazine, Olive, Waitrose Food Illustrated.
Product Description
If you want to lose weight and power up your energy levels at the same time, look no further than "The Powerfood Cookbook". The authors offer delicious, easy-to prepare, low-fat, low-GI recipes that pack a super-charged nutritional punch. Start the day with Huevos Rancheros or Spiced Pear, Apricot and Fig Compote. For a light lunch, try Chargrilled Chicken and Roasted Pepper Salad, and for supper, Spiced Salmon with Chickpea Dhal. If you're entertaining, offer guests Goujons of Sole with Salsa Verde, with a dessert of Vanilla Ricotta Creams with Saffron Poached Pears.
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Customer Reviews
Most Helpful Customer Reviews
Format:Hardcover|Amazon Verified Purchase
Rachel's recipes are quick and easy to prepare and taste delicious. The portion sizes are generous too. My husband has lost nearly 2 stone since January mainly through willpower and determination but also because he knows he's got a big meal to eat and not just a lettuce leaf. Rachel's other GI Cookery book is excellent too.
Format:Hardcover
some smashing little dishes, they're all tasty and healthy too. food for 1 and good for entertaining. excellent little idea book. have used it many times when friends come round.
0 of 2 people found the following review helpful
Format:Hardcover
As stated above, this item was never receieved. My bank account was debited. I did not report this to Amazon as it slipped my mind, so I took the opportunity to follow this link and let you know.
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