I was first lent this book by a friend, and then decided I could not do without it, and now purchased my own copy. For days when things seem bleak, this is a perfect antidote. Every page full of inspiring. lovely ideas of how to get your own vibrations up, and create more loving thoughts around what you want or need, be it health, love, abundance, or as I would say, around life in general. I'm glad this book came my way. Its hardcover, compact format, lovely art work all through. Rhonda has created this book with love, and it really shines through.