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""The Power of Focusing "clarifies an essential human skill many of us have forgotten and takes it a quantum leap farther along its evolutionary path. Here are germinal teachings and deep human wisdom expressed in a way that can improve anyone's emotions, well-being, and life."
--Dan Millman, author of "Way of the Peaceful Warrior" and "The Laws of Spirit "
Product Description
Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. "The Power of Focusing" shows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.
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Most Helpful Customer Reviews
17 of 17 people found the following review helpful
Format:Paperback
I am a counsellor, and also a focusing teacher, and this book is the clearlist and most easy to understand book on the subject that I have come accross so far. Ann Weiser Cornell, is an expert communicator, and conveys with wounderful clarity, what focusing is, how to focus, and how focusing can help with a whole range of life issues.
When teaching focusing I always recommend this book,for students to read.
I also use focusing for my own self development, and have also successfully taught focusing to my counselling clients.
Read this book if you want to discover who you really are, how you really feel,make better decisions,interpret dreams, or simply become more grounded as a person. This book is a masterpeace,and well worth buying and using !
John T
When teaching focusing I always recommend this book,for students to read.
I also use focusing for my own self development, and have also successfully taught focusing to my counselling clients.
Read this book if you want to discover who you really are, how you really feel,make better decisions,interpret dreams, or simply become more grounded as a person. This book is a masterpeace,and well worth buying and using !
John T
39 of 40 people found the following review helpful
Format:Paperback
For me this book is the clearest description I found of how to go about healing emotional wounds that our bodys hold. It really does give a way to respectfully access the bodys wisdom, and let ourselves move naturally towards wholeness.
This book is easy to understand, based on though experience, and above all, useful.
I have found Focusing personally invaluable, and this book makes the process accessable. I really can't recommend it too highly.
10 of 11 people found the following review helpful
Format:Paperback
This is a truly wonderful contribution to spirituality. Remarkable, indeed, and endorsed by the most eminent in the field (Ken Wilber, et al). Vital for anyone pursuing this work.
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Most Recent Customer Reviews
better even than Dr Gendlin's book
Gendlin's book on the same subject is great
but Anne gives a wider range of ways to do focusing / work with the felt sense in the body
many of them great for... Read more
but Anne gives a wider range of ways to do focusing / work with the felt sense in the body
many of them great for... Read more
Published 24 days ago by MR A L TAYLOR
An amazing book
Ann Weier Cornell has written a simple introduction to Focusing. Only 128 pages in length, it doesn't take too long to get through the words. Read more
Published 21 months ago by N. Loffhagen
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